Nutrition Facts for Sugar-free crispy roasted potato wedges

Sugar-Free Crispy Roasted Potato Wedges

Elevate your side dish game with these irresistible Sugar-Free Crispy Roasted Potato Wedges! Perfectly seasoned with a flavorful blend of garlic powder, paprika, and dried rosemary, these golden wedges boast a crunchy exterior and fluffy interior without any added sugars. Soaking the russet potatoes beforehand ensures maximum crispiness, while a touch of olive oil helps them bake to perfection in the oven. Topped with a sprinkle of fresh parsley, these wedges are as visually appealing as they are delicious. Serve them hot as a healthy snack, appetizer, or side dish for any meal!

Nutriscore Rating: 82/100
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Image of Sugar-Free Crispy Roasted Potato Wedges
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 4 large Russet potatoes
  • 3 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried rosemary
  • 2 tablespoons Fresh parsley

Directions

Step 1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or lightly grease it with non-stick cooking spray.

Step 2

Wash and scrub the potatoes thoroughly under running water. No need to peel them unless desired.

Step 3

Cut each potato in half lengthwise, and then cut each half into 3 or 4 long wedges, based on the size of the potato.

Step 4

Place the potato wedges in a large bowl, and cover with cold water. Allow them to soak for about 10 minutes. This step helps to remove some of the starch, helping them crisp up better.

Step 5

Drain the potato wedges and pat them dry thoroughly with a clean kitchen towel or paper towels.

Step 6

Return the dry potato wedges to the empty bowl, and add the olive oil, garlic powder, onion powder, paprika, salt, black pepper, and dried rosemary.

Step 7

Toss the potato wedges until they are well coated with the oil and seasoning mixture.

Step 8

Arrange the wedges in a single layer on the prepared baking sheet, ensuring they are spread out and not touching each other. This allows for even cooking and maximum crispiness.

Step 9

Place the baking sheet in the preheated oven and roast the potato wedges for 20 minutes.

Step 10

After 20 minutes, remove the baking sheet from the oven and carefully flip each potato wedge over using a spatula.

Step 11

Return the wedges to the oven and continue to roast for another 20-25 minutes, or until they are golden brown and crispy on the outside.

Step 12

Once cooked, remove from the oven and sprinkle with freshly chopped parsley before serving.

Step 13

Serve immediately while hot and crispy, and enjoy your sugar-free roasted potato wedges as a delicious side dish or snack.

Nutrition Facts

Serving size (1262.2g)
Amount per serving % Daily Value*
Calories 1576.1
Total Fat 42.6g 0%
Saturated Fat 6.6g 0%
Polyunsaturated Fat 4.0g
Cholesterol 0mg 0%
Sodium 1357.7mg 0%
Total Carbohydrate 270.6g 0%
Dietary Fiber 23.1g 0%
Total Sugars 14.3g
Protein 36.1g 0%
Vitamin D 0IU 0%
Calcium 218.8mg 0%
Iron 15.6mg 0%
Potassium 6903.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.8%
Protein: 9.0%
Carbs: 67.2%