Sugar-Free Crispy Oven-Baked Chicken Bites
Discover the ultimate guilt-free indulgence with these Sugar-Free Crispy Oven-Baked Chicken Bites! Perfectly seasoned with a flavorful blend of paprika, garlic powder, and onion powder, these bite-sized pieces of juicy chicken are coated in almond flour for a gluten-free, low-carb crunch that’s irresistibly satisfying. Baked to golden perfection without a drop of added sugar, these chicken bites are a healthy snack, appetizer, or protein-packed main dish the whole family will love. With just 20 minutes of prep time and an oven, you can enjoy a crispy, golden, and wholesome treat that pairs beautifully with your favorite dipping sauce or a fresh salad. Ideal for keto and gluten-free diets, these easy chicken bites are proof that healthy eating can be absolutely delicious!
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Ingredients
- 1 pound Boneless, skinless chicken breasts
- 1 cup Almond flour
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Freshly ground black pepper
- 2 large Eggs
- 2 tablespoons Unsweetened almond milk
- 0 Olive oil cooking spray
Directions
Step 1
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper and lightly spray it with olive oil cooking spray.
Step 2
Cut the chicken breasts into bite-sized cubes, approximately 1 inch each.
Step 3
In a bowl, combine the almond flour, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create the seasoning blend.
Step 4
In another bowl, whisk together the eggs and unsweetened almond milk until smooth.
Step 5
Dip each chicken cube into the egg mixture, letting any excess drip off. Then roll the chicken cube in the almond flour mixture, pressing gently to ensure it adheres evenly. Place each coated chicken bite on the prepared baking sheet.
Step 6
Repeat the coating process for all chicken bites, ensuring they are evenly spaced on the baking sheet without touching.
Step 7
Lightly spray the tops of the chicken bites with olive oil cooking spray to help them crisp up in the oven.
Step 8
Bake in the preheated oven for 10 minutes. After 10 minutes, gently turn the chicken bites over to ensure even cooking and bake for an additional 10 minutes or until they are golden brown and cooked through.
Step 9
Remove the chicken bites from the oven and let them cool for a few minutes before serving. Enjoy your sugar-free crispy oven-baked chicken bites with your favorite dipping sauce or as a delightful snack on their own.
Nutrition Facts
| Serving size | (692.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1474.0 |
| Total Fat 74.6g | 0% |
| Saturated Fat 11.2g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 757.6mg | 0% |
| Sodium 1681.2mg | 0% |
| Total Carbohydrate 27.5g | 0% |
| Dietary Fiber 12.1g | 0% |
| Total Sugars 4.1g | |
| Protein 175.1g | 0% |
| Vitamin D 97.6IU | 0% |
| Calcium 389.7mg | 0% |
| Iron 10.3mg | 0% |
| Potassium 1424.7mg | 0% |
Source of Calories