Nutrition Facts for Sugar-free crispy noodles

Sugar-Free Crispy Noodles

Crunchy, golden perfection meets wholesome, sugar-free indulgence in this recipe for Sugar-Free Crispy Noodles! Made with rice noodles and a light seasoning blend of sesame oil, low-sodium soy sauce, garlic, and ginger powder, this snack delivers maximum flavor without the guilt. The noodles are delicately fried to achieve an irresistible crisp texture, then topped with vibrant green onions and a dash of red chili flakes for a zesty finish. With just 10 minutes of prep time, these crispy noodles make an excellent snack, side dish, or salad topper. Perfect for those seeking a healthier alternative to sugar-laden options, this quick and easy recipe will become a go-to for any occasion. Try it today and elevate your meal with the perfect crunch!

Nutriscore Rating: 38/100
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Image of Sugar-Free Crispy Noodles
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 200 grams Rice noodles
  • 2 tablespoons Sesame oil
  • 2 tablespoons Low-sodium soy sauce
  • 1 teaspoon Garlic powder
  • 1 teaspoon Ginger powder
  • 0.5 teaspoon Black pepper
  • 0.5 teaspoon Salt
  • 500 milliliters Vegetable oil for frying
  • 2 tablespoons Chopped green onions
  • 0.5 teaspoon Red chili flakes

Directions

Step 1

Place the rice noodles in a large bowl and cover them with warm water. Let them soak for about 5-7 minutes until they are pliable but not fully soft. This prevents them from becoming mushy during frying.

Step 2

Drain the noodles thoroughly and set them aside on a clean kitchen towel to absorb any excess moisture.

Step 3

In a small bowl, mix together the sesame oil, low-sodium soy sauce, garlic powder, ginger powder, black pepper, and salt. Toss this mixture with the drained noodles until they are evenly coated.

Step 4

In a deep frying pan or wok, heat the vegetable oil over medium-high heat until it reaches around 180°C (355°F). To test if the oil is ready, drop a small piece of noodle into the oil; it should sizzle and rise to the surface immediately.

Step 5

Carefully add a portion of the noodles to the hot oil. Fry in small batches to ensure even cooking and prevent clumping. Fry the noodles until golden brown and crispy, about 2-3 minutes per batch.

Step 6

Use a slotted spoon to remove the noodles from the oil and drain them on a paper towel-lined plate to absorb excess oil.

Step 7

Once all the noodles are fried, transfer them to a serving platter and sprinkle with chopped green onions and red chili flakes for garnish.

Step 8

Serve your sugar-free crispy noodles as a standalone snack or as a crunchy topping for salads or soups. Enjoy!

Nutrition Facts

Serving size (770.7g)
Amount per serving % Daily Value*
Calories 4787.1
Total Fat 528.5g 0%
Saturated Fat 75.4g 0%
Polyunsaturated Fat 11.7g
Cholesterol 0mg 0%
Sodium 2684.1mg 0%
Total Carbohydrate 54.8g 0%
Dietary Fiber 3.2g 0%
Total Sugars 0.2g
Protein 8.5g 0%
Vitamin D 0IU 0%
Calcium 24.3mg 0%
Iron 2.0mg 0%
Potassium 77.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 94.9%
Protein: 0.7%
Carbs: 4.4%