Sugar-Free Crepe with Caramel Sauce

Delight in the guilt-free indulgence of these **Sugar-Free Crepes with Caramel Sauce**—a perfect blend of elegance and wholesome ingredients. Made with **almond flour** and **unsweetened almond milk**, these crepes are naturally gluten-free and low-carb, making them ideal for those following keto or sugar-free diets. The rich, buttery **caramel sauce** is sweetened with your choice of **erythritol or monk fruit**, delivering all the decadence without the sugar. With their light, golden texture and sweet, luscious drizzle, these crepes are perfect for breakfast, brunch, or dessert. Quick to prepare and customizable with your favorite toppings, they’re a healthier twist on a classic French favorite.

Nutriscore Rating: 58/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 cup Almond flour
• 1.5 cups Unsweetened almond milk
• 3 large Eggs
• 1 teaspoon Vanilla extract
• 0.25 teaspoon Salt
• 2 tablespoons Butter or coconut oil (for cooking)
• 4 tablespoons Unsalted butter
• 0.5 cup Heavy cream
• 0.5 cup Granulated sugar substitute (like erythritol or monk fruit)
• 0.25 teaspoon Salt (for caramel sauce)
• 1 teaspoon Vanilla extract (for caramel sauce)

Directions

Step 1

In a mixing bowl, whisk together almond flour, unsweetened almond milk, eggs, vanilla extract, and salt until you have a smooth batter.

Step 2

Allow the crepe batter to rest for about 10 minutes at room temperature.

Step 3

Heat a non-stick skillet over medium heat and lightly grease it with butter or coconut oil.

Step 4

Pour about 1/4 cup of the batter into the skillet, tilting the pan to spread the batter thinly and evenly.

Step 5

Cook for 2-3 minutes until the edges begin to lift from the pan and the underside is golden brown.

Step 6

Gently flip and cook the other side for another 1-2 minutes until golden.

Step 7

Transfer the cooked crepe to a plate and repeat with the remaining batter.

Step 8

To make the caramel sauce, melt 4 tablespoons of unsalted butter in a saucepan over medium heat.

Step 9

Add the heavy cream and granulated sugar substitute to the melted butter, stirring to combine.

Step 10

Bring the mixture to a gentle boil, then reduce the heat and simmer for 5-7 minutes, stirring constantly, until the sauce thickens.

Step 11

Remove the saucepan from heat and stir in salt and vanilla extract.

Step 12

Serve crepes warm, drizzled with the sugar-free caramel sauce.

Nutrition Facts

Serving size	(945.7g)

Amount per serving	% Daily Value*
Calories	1859.1

Total Fat 178.9g	0%
Saturated Fat 74.6g	0%
Polyunsaturated Fat 1.0g
Cholesterol 864mg	0%
Sodium 1625.6mg	0%
Total Carbohydrate 142.9g	0%
Dietary Fiber 10.7g	0%
Total Sugars 5.0g
Protein 42.3g	0%

Vitamin D 272.8IU	0%
Calcium 941.5mg	0%
Iron 7.3mg	0%
Potassium 362.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 7.2%

Carbs: 24.3%