Nutrition Facts for Sugar-free creamy yogurt dressing

Sugar-Free Creamy Yogurt Dressing

Elevate your salads, roasted veggies, or grain bowls with this luscious and healthy Sugar-Free Creamy Yogurt Dressing! Made with rich, tangy plain Greek yogurt, brightened by fresh lemon juice, and infused with the bold flavors of garlic, Dijon mustard, and fresh dill, this dressing is both delicious and guilt-free. It’s completely sugar-free, crafted with wholesome ingredients like extra virgin olive oil for creaminess and natural seasoning for a zesty kick. Ready in just 10 minutes, this easy, no-cook recipe is perfect for meal preppers and health-conscious eaters alike. The versatility and freshness of this homemade dressing make it a must-have for your recipe collection. Store it in the fridge and let the flavors meld for the ultimate creamy, guilt-free addition to any dish!

Nutriscore Rating: 65/100
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Image of Sugar-Free Creamy Yogurt Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Plain Greek yogurt
  • 2 tablespoons Extra virgin olive oil
  • 2 tablespoons Fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh dill

Directions

Step 1

Peel and finely mince the garlic clove.

Step 2

Wash and finely chop the fresh dill.

Step 3

In a medium-sized mixing bowl, combine the plain Greek yogurt, extra virgin olive oil, and fresh lemon juice.

Step 4

Add the Dijon mustard and minced garlic to the bowl.

Step 5

Sprinkle in the salt and black pepper.

Step 6

Whisk the mixture thoroughly until all ingredients are well combined and the dressing is smooth and creamy.

Step 7

Stir in the chopped fresh dill until evenly distributed throughout the dressing.

Step 8

Taste the dressing and adjust seasoning if necessary, adding more salt, pepper, or lemon juice to taste.

Step 9

Transfer the dressing to a jar or airtight container for storage.

Step 10

Refrigerate for at least 30 minutes to allow flavors to meld before serving. Shake or stir before using.

Nutrition Facts

Serving size (318.4g)
Amount per serving % Daily Value*
Calories 442.0
Total Fat 33.8g 0%
Saturated Fat 7.0g 0%
Polyunsaturated Fat 0.2g
Cholesterol 24.5mg 0%
Sodium 1380.5mg 0%
Total Carbohydrate 13.1g 0%
Dietary Fiber 0.4g 0%
Total Sugars 9.5g
Protein 24.8g 0%
Vitamin D 0IU 0%
Calcium 295.2mg 0%
Iron 0.5mg 0%
Potassium 408.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 21.8%
Carbs: 11.5%