Sugar-Free Creamy Vanilla Chia Pudding
Indulge guilt-free with this Sugar-Free Creamy Vanilla Chia Pudding, a wholesome and nutritious dessert or snack that’s as easy to make as it is delicious. This recipe combines nutrient-packed chia seeds with velvety unsweetened almond milk, aromatic vanilla extract, and a hint of ground cinnamon for a naturally sweet treat without any added sugar. Sweetened with liquid stevia and finished with a pinch of salt to balance the flavors, this pudding offers a creamy, custard-like texture that will satisfy your cravings. With just 10 minutes of prep time and an overnight chill in the fridge, this make-ahead recipe is perfect for busy mornings or a light dessert. Serve it with fresh berries, crunchy nuts, or shredded coconut for a customizable and guiltless indulgence that’s gluten-free, vegan, and keto-friendly. Perfect for health-conscious eaters, this sugar-free chia pudding is a must-try!
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Ingredients
- 0.5 cup chia seeds
- 2 cups unsweetened almond milk
- 1 teaspoon vanilla extract
- 0.25 teaspoon ground cinnamon
- 20 drops liquid stevia
- 1 pinch salt
Directions
Step 1
In a medium-sized bowl, combine the chia seeds and unsweetened almond milk. Stir well to ensure that the chia seeds are evenly distributed and not clumping.
Step 2
Add the vanilla extract, ground cinnamon, liquid stevia, and a pinch of salt to the bowl. Stir thoroughly to mix all the ingredients together.
Step 3
Cover the bowl with a lid or plastic wrap and place it in the refrigerator.
Step 4
Let the chia pudding sit in the fridge for at least 4 hours or overnight. This allows the chia seeds to absorb the liquid and swell, creating a pudding-like consistency.
Step 5
Before serving, give the chia pudding a good stir. Taste and adjust sweetness if needed by adding a few more drops of liquid stevia.
Step 6
Serve the pudding in small bowls or cups. Optionally, top with fresh berries, a sprinkle of nuts, or shredded coconut for added texture and flavor.
Nutrition Facts
| Serving size | (578.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500.4 |
| Total Fat 32.0g | 0% |
| Saturated Fat 3.4g | 0% |
| Polyunsaturated Fat 21.3g | |
| Cholesterol 0mg | 0% |
| Sodium 448.4mg | 0% |
| Total Carbohydrate 39.0g | 0% |
| Dietary Fiber 29.7g | 0% |
| Total Sugars 1.8g | |
| Protein 16.9g | 0% |
| Vitamin D 175.7IU | 0% |
| Calcium 1381.4mg | 0% |
| Iron 8.1mg | 0% |
| Potassium 524.5mg | 0% |
Source of Calories