Sugar-Free Creamy Pumpkin Ice Cream
Indulge in the irresistible flavors of autumn with this Sugar-Free Creamy Pumpkin Ice Cream, a guilt-free dessert that’s as comforting as it is wholesome. Made with velvety pumpkin puree, rich full-fat coconut milk, and a touch of unsweetened almond milk, this frozen treat delivers a luxuriously smooth texture without any added sugar. Sweetened naturally with erythritol or your preferred sugar substitute, and spiced with warm notes of cinnamon, ginger, nutmeg, and cloves, this recipe captures the essence of pumpkin pie in every creamy bite. Perfect for those following a sugar-free, dairy-free, or low-carb lifestyle, this quick-to-make ice cream requires just 15 minutes of prep time before your ice cream maker does the rest. Serve it straight from the churn for a soft-serve delight, or freeze for a firmer, scoopable treat. Whether enjoyed in a bowl, a cone, or on its own, this pumpkin ice cream is the perfect way to satisfy your seasonal cravings while staying on track with your health goals.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 cup Pumpkin puree
- 1 can (13.5 oz) Full-fat coconut milk
- 1 cup Unsweetened almond milk
- 0.5 cup Erythritol or any preferred sugar substitute
- 1 teaspoon Vanilla extract
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground ginger
- 0.25 teaspoon Ground nutmeg
- 0.125 teaspoon Ground cloves
- 0.25 teaspoon Salt
Directions
Step 1
In a medium-sized mixing bowl, combine the pumpkin puree, coconut milk, and almond milk. Stir until well blended.
Step 2
Add the erythritol or your chosen sugar substitute to the pumpkin mixture and mix until it dissolves completely.
Step 3
Stir in the vanilla extract, cinnamon, ginger, nutmeg, cloves, and salt. Mix until all the spices are well integrated into the mixture.
Step 4
Pour the pumpkin mixture into a blender and blend on high for about 30 seconds to ensure a smooth and creamy texture.
Step 5
Transfer the mixture into an ice cream maker and process according to the manufacturer's instructions until it reaches a soft-serve consistency. This typically takes about 20-30 minutes.
Step 6
If you prefer a firmer ice cream, transfer the soft-serve ice cream to an airtight container and freeze for an additional 2-3 hours or until it reaches the desired texture.
Step 7
Before scooping, allow the ice cream to sit out for a few minutes to soften slightly for easier serving.
Step 8
Serve in bowls and enjoy your creamy and sugar-free pumpkin ice cream!
Nutrition Facts
| Serving size | (1023.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1141.6 |
| Total Fat 107.0g | 0% |
| Saturated Fat 88.1g | 0% |
| Polyunsaturated Fat 2.6g | |
| Cholesterol 4.9mg | 0% |
| Sodium 831.2mg | 0% |
| Total Carbohydrate 165.0g | 0% |
| Dietary Fiber 17.8g | 0% |
| Total Sugars 22.1g | |
| Protein 13.6g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 580.3mg | 0% |
| Iron 17.1mg | 0% |
| Potassium 1670.5mg | 0% |
Source of Calories