Sugar-Free Creamy Peanut Ice Cream
Indulge in the velvety goodness of Sugar-Free Creamy Peanut Ice Cream, a guilt-free frozen treat that’s as easy to make as it is delicious. This no-sugar-added recipe relies on the natural sweetness of ripe bananas and the richness of creamy peanut butter to create a dreamy dessert that’s both satisfying and nutritious. With a base of unsweetened almond milk and coconut cream, it’s dairy-free, making it a perfect option for vegan diets. The recipe comes together in just 15 minutes of prep time and can be made with or without an ice cream maker, ensuring everyone can enjoy this wholesome indulgence. Garnish with chopped peanuts or a drizzle of peanut butter for an extra burst of flavor in every bite!
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Ingredients
- 3 ripe bananas
- 1 cup unsweetened almond milk
- 0.5 cup creamy peanut butter (no sugar added)
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 0.5 cup unsweetened coconut cream
Directions
Step 1
Peel and slice the ripe bananas, then place them in a sealed container or zip-lock bag and freeze for at least 2 hours or until completely frozen.
Step 2
In a blender, combine the frozen banana slices, unsweetened almond milk, creamy peanut butter, vanilla extract, sea salt, and unsweetened coconut cream.
Step 3
Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides of the blender as necessary.
Step 4
Once the mixture is smooth, taste it and adjust for sweetness by adding more banana or a splash of almond milk if needed.
Step 5
Transfer the mixture to an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.
Step 6
If you don't have an ice cream maker, you can pour the mixture into a shallow dish and freeze, stirring every 30 minutes to prevent ice crystals until the desired texture is reached.
Step 7
Once the ice cream reaches a creamy texture, either serve immediately for soft-serve or transfer to an airtight container and freeze for an additional 1-2 hours for a firmer consistency.
Step 8
Scoop and serve, garnishing with chopped peanuts or a drizzle of peanut butter if desired.
Nutrition Facts
| Serving size | (843.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1476.3 |
| Total Fat 106.1g | 0% |
| Saturated Fat 47.9g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 0mg | 0% |
| Sodium 1275.4mg | 0% |
| Total Carbohydrate 116.3g | 0% |
| Dietary Fiber 19.5g | 0% |
| Total Sugars 54.8g | |
| Protein 39.1g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 532.7mg | 0% |
| Iron 8.0mg | 0% |
| Potassium 2502.3mg | 0% |
Source of Calories