Nutrition Facts for Sugar-free creamy peanut butter sauce

Sugar-Free Creamy Peanut Butter Sauce

Elevate your culinary creations with this Sugar-Free Creamy Peanut Butter Sauce, a velvety, flavor-packed condiment that’s as versatile as it is wholesome. Made with natural creamy peanut butter and rich unsweetened almond milk, this sauce combines a tangy hint of apple cider vinegar, the umami of coconut aminos, and the warmth of garlic powder and ground ginger for a balanced, savory-sweet profile. A touch of red pepper flakes adds a subtle kick, making it perfect for everything from drizzling over grilled vegetables to using as a dip for spring rolls or a topping for grain bowls. Ready in just 10 minutes with no added sugars, this dairy-free and gluten-free recipe delivers creamy indulgence with a healthy twist. Perfect for meal preps or quick weeknight dinners, this sugar-free peanut butter sauce will become your new go-to condiment!

Nutriscore Rating: 63/100
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Image of Sugar-Free Creamy Peanut Butter Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 1 cup Natural creamy peanut butter
  • 3 tablespoons Unsweetened almond milk
  • 1 tablespoon Coconut aminos
  • 2 teaspoons Apple cider vinegar
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Ground ginger
  • 0.25 teaspoon Red pepper flakes
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

In a medium saucepan, add the natural creamy peanut butter over low heat.

Step 2

Gradually pour in the unsweetened almond milk while stirring to create a smooth consistency.

Step 3

Add in the coconut aminos, apple cider vinegar, garlic powder, ground ginger, red pepper flakes, salt, and black pepper.

Step 4

Continue stirring the mixture over low heat until all ingredients are well combined and the sauce is smooth and warm, about 5 minutes.

Step 5

Taste the sauce and adjust the seasoning if necessary, adding more salt or black pepper to suit your taste.

Step 6

Remove from heat and let cool slightly. The sauce will thicken as it cools.

Step 7

Transfer the sauce to a serving bowl or jar, and enjoy it as a dip, dressing, or drizzle over your favorite dishes.

Nutrition Facts

Serving size (306.0g)
Amount per serving % Daily Value*
Calories 1398.0
Total Fat 115.1g 0%
Saturated Fat 21.5g 0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg 0%
Sodium 1890.7mg 0%
Total Carbohydrate 56.9g 0%
Dietary Fiber 15.0g 0%
Total Sugars 24.6g
Protein 51.0g 0%
Vitamin D 16.5IU 0%
Calcium 232.6mg 0%
Iron 4.8mg 0%
Potassium 1357.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.6%
Protein: 13.9%
Carbs: 15.5%