Sugar-Free Creamy Cucumber Dressing
Cool, creamy, and delightfully refreshing, this Sugar-Free Creamy Cucumber Dressing is a guilt-free upgrade for your salads and favorite veggie platters. Made with crisp cucumber, tangy Greek yogurt, and a hint of zesty dill, this dressing delivers a rich, velvety texture without added sugar. Fresh flavors of garlic, lemon juice, and apple cider vinegar enhance its vibrancy, while a touch of olive oil creates a luscious smoothness. With just 10 minutes of prep and zero cooking time, this quick and easy dressing is perfect for health-conscious eaters seeking a low-carb, keto-friendly option. Whether used as a salad topper, a dip, or a marinade, this versatile recipe is a must-have for fresh, flavorful meals!
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Ingredients
- 1 medium, peeled and seeded Cucumber
- 1 cup Greek yogurt
- 2 tablespoons, chopped Fresh dill
- 2 cloves, minced Garlic
- 1 tablespoon Apple cider vinegar
- 2 tablespoons Olive oil
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 1 tablespoon Lemon juice
- 2 tablespoons, optional, for thinning Water
Directions
Step 1
Start by preparing the cucumber. Peel the cucumber, cut it in half lengthwise, and scoop out the seeds with a spoon.
Step 2
Grate the cucumber into a bowl using a box grater. Transfer the grated cucumber to a clean kitchen towel and squeeze out as much moisture as possible.
Step 3
In a large mixing bowl, combine the grated and drained cucumber, Greek yogurt, fresh dill, minced garlic, apple cider vinegar, olive oil, salt, black pepper, and lemon juice.
Step 4
Mix all the ingredients thoroughly using a spoon or whisk until well combined and creamy.
Step 5
If the dressing is too thick for your liking, you can add water, one tablespoon at a time, until you reach the desired consistency.
Step 6
Taste the dressing and adjust the seasoning if necessary. Add more salt or lemon juice according to your preference.
Step 7
Transfer the dressing to a jar or airtight container and refrigerate for at least one hour before serving to allow the flavors to meld.
Step 8
Serve chilled over salads or as a dip alongside fresh vegetables.
Nutrition Facts
| Serving size | (537.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 457.9 |
| Total Fat 29.4g | 0% |
| Saturated Fat 5.1g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 7.9mg | 0% |
| Sodium 1268.7mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 1.4g | 0% |
| Total Sugars 10.2g | |
| Protein 17.7g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 230.4mg | 0% |
| Iron 1.4mg | 0% |
| Potassium 615.1mg | 0% |
Source of Calories