Sugar-Free Creamy Avocado Mousse
Indulge in the velvety decadence of this Sugar-Free Creamy Avocado Mousse, a guilt-free dessert packed with wholesome goodness. Made with ripe avocados as its silky base, this recipe seamlessly combines unsweetened cocoa powder and a hint of vanilla for a rich, chocolatey flavor that feels indulgent without any added sugar. Naturally sweetened with stevia or monk fruit, and balanced with a touch of unsweetened almond milk, this mousse is not only low-carb but also dairy-free and vegan-friendly. Ready in just 10 minutes with no cooking required, it's the perfect quick and healthy treat to satisfy your sweet tooth. Serve it chilled and top with finely chopped dark chocolate for a refined finish. Whether you're following a sugar-free lifestyle or simply looking for a nutritious dessert, this avocado mousse will be your new favorite indulgence!
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Ingredients
- 2 whole ripe avocados
- 3 tablespoons unsweetened cocoa powder
- 1 teaspoon vanilla extract
- 2 tablespoons stevia or monk fruit sweetener
- 0.25 cup unsweetened almond milk
- 1 pinch pinch of salt
- 1 tablespoon dark chocolate (finely chopped)
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a blender or food processor.
Step 2
Add the unsweetened cocoa powder, vanilla extract, stevia or monk fruit sweetener, unsweetened almond milk, and a pinch of salt to the blender.
Step 3
Blend all the ingredients together until smooth and creamy. Scrape down the sides of the blender as necessary to ensure an even texture.
Step 4
Taste the mousse. If you prefer a sweeter taste, adjust the sweetness by adding more sweetener, one teaspoon at a time, blending after each addition.
Step 5
Once the desired sweetness is reached, transfer the mousse into serving bowls or glasses.
Step 6
Chill in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to firm up slightly.
Step 7
Before serving, garnish with finely chopped dark chocolate for a touch of elegance and added flavor.
Step 8
Serve chilled and enjoy this guilt-free, creamy dessert!
Nutrition Facts
| Serving size | (391.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 578.9 |
| Total Fat 49.2g | 0% |
| Saturated Fat 9.1g | 0% |
| Polyunsaturated Fat 0.2g | |
| Cholesterol 0mg | 0% |
| Sodium 200.7mg | 0% |
| Total Carbohydrate 40.8g | 0% |
| Dietary Fiber 26.6g | 0% |
| Total Sugars 5.0g | |
| Protein 10.0g | 0% |
| Vitamin D 22.0IU | 0% |
| Calcium 165.5mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1731.7mg | 0% |
Source of Calories