Nutrition Facts for Sugar-free creamy avocado ice cream

Sugar-Free Creamy Avocado Ice Cream

Indulge in the rich, velvety goodness of Sugar-Free Creamy Avocado Ice Cream, a guilt-free frozen treat that's as nutritious as it is delicious. Made with the natural creaminess of ripe avocados and the tropical flair of coconut milk, this dairy-free and sugar-free dessert is lightly sweetened with stevia for a perfectly balanced flavor. A splash of zesty lemon juice and a hint of vanilla extract enhance the refreshing and sophisticated taste, while its quick 20-minute prep time makes it a breeze to whip up. This healthy homemade ice cream is perfect for those seeking a low-carb, keto-friendly dessert that's free from refined sugars, yet full of creamy decadence. Serve it straight in bowls or pair it with fresh berries for a delightful summer indulgence!

Nutriscore Rating: 84/100
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Image of Sugar-Free Creamy Avocado Ice Cream
Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 3 large ripe avocados
  • 1 can (13.5 ounces) coconut milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons lemon juice
  • 20 drops liquid stevia
  • 0.25 teaspoon salt

Directions

Step 1

Cut the avocados in half, and remove the pits. Scoop the flesh into a food processor.

Step 2

Add coconut milk, vanilla extract, lemon juice, liquid stevia, and salt to the food processor.

Step 3

Blend the ingredients until completely smooth and creamy, scraping down the sides as needed to ensure a uniform texture.

Step 4

Taste the mixture and adjust sweetness if necessary by adding a few more drops of stevia.

Step 5

Pour the mixture into a freezer-safe container and spread evenly.

Step 6

Cover the surface with plastic wrap, pressing it gently against the ice cream to prevent ice crystals from forming.

Step 7

Place the container in the freezer and freeze for at least 4 hours or until firm.

Step 8

Before serving, let the ice cream sit at room temperature for 5-10 minutes to soften slightly for easier scooping.

Step 9

Serve in bowls and enjoy!

Nutrition Facts

Serving size (1019.4g)
Amount per serving % Daily Value*
Calories 1116.9
Total Fat 88.8g 0%
Saturated Fat 13.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 698.0mg 0%
Total Carbohydrate 87.6g 0%
Dietary Fiber 40.5g 0%
Total Sugars 29.7g
Protein 12.1g 0%
Vitamin D 0IU 0%
Calcium 97.4mg 0%
Iron 3.2mg 0%
Potassium 3216.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%
Protein: 4.0%
Carbs: 29.2%