Nutrition Facts for Sugar-free copycat chick-fil-a waffle fries

Sugar-Free Copycat Chick-fil-A Waffle Fries

Satisfy your fast-food cravings at home with these crispy, golden-brown Sugar-Free Copycat Chick-fil-A Waffle Fries—made healthier and guilt-free! This easy recipe features hand-cut russet potatoes sliced into iconic waffle shapes, seasoned perfectly with a blend of paprika, garlic, and onion powders, and baked to crunchy perfection without added sugar. By soaking the potatoes to remove excess starch and baking them in the oven with olive oil, you’ll achieve that signature crunch with none of the deep-frying mess. Perfect as a snack or side dish, these homemade waffle fries are a family-friendly favorite that pairs wonderfully with dipping sauces or your favorite meals. Indulge in all the Chick-fil-A flavor, completely sugar-free, and ready in under an hour!

Nutriscore Rating: 82/100
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Image of Sugar-Free Copycat Chick-fil-A Waffle Fries
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 4 large russet potatoes
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0 non-stick cooking spray

Directions

Step 1

Preheat your oven to 450°F (230°C).

Step 2

Wash and peel the russet potatoes. If you prefer, you can leave the skin on for extra texture.

Step 3

Using a mandolin with a waffle fry or crinkle cutter attachment, slice the potatoes into waffle-shaped slices, approximately 1/4 inch thick.

Step 4

Place the sliced potatoes in a large bowl of cold water and let them soak for about 10 minutes. This helps to remove excess starch and results in crispier fries.

Step 5

Drain the potatoes and pat them dry with a clean towel to remove as much moisture as possible.

Step 6

Return the potatoes to the bowl and drizzle with olive oil. Toss to coat evenly.

Step 7

Sprinkle over the paprika, garlic powder, onion powder, salt, and black pepper. Toss again until the potatoes are evenly coated with the seasoning.

Step 8

Lightly spray a baking sheet with non-stick cooking spray and spread the seasoned potato slices in a single layer, ensuring they do not overlap.

Step 9

Bake in the preheated oven for about 20-25 minutes, turning halfway through, until the waffle fries are golden brown and crispy.

Step 10

Remove from the oven and let them cool on the baking sheet for a few minutes before serving.

Step 11

Serve immediately as a side or snack, and enjoy your sugar-free copycat Chick-fil-A waffle fries!

Nutrition Facts

Serving size (1519.1g)
Amount per serving % Daily Value*
Calories 1441.5
Total Fat 30.2g 0%
Saturated Fat 4.8g 0%
Polyunsaturated Fat 2.7g
Cholesterol 0mg 0%
Sodium 2454.2mg 0%
Total Carbohydrate 262.9g 0%
Dietary Fiber 33.3g 0%
Total Sugars 9.1g
Protein 32.8g 0%
Vitamin D 0IU 0%
Calcium 144.6mg 0%
Iron 12.4mg 0%
Potassium 6515.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 9.0%
Carbs: 72.3%