Sugar-Free Cookies and Cream Milkshake

Indulge in the creamy, nostalgic flavors of a classic milkshake without the guilt with this Sugar-Free Cookies and Cream Milkshake! Perfect for satisfying sweet cravings while staying mindful of sugar intake, this recipe combines sugar-free vanilla ice cream, unsweetened almond milk, and crushed sugar-free chocolate sandwich cookies for a rich, velvety treat. With just 10 minutes of prep time, this low-carb, keto-friendly dessert is as quick to make as it is delicious. Topped with a dollop of sugar-free whipped cream and a sprinkle of cookie crumbles, it’s the ultimate healthier twist on a diner favorite. Perfect for sharing or savoring solo, this milkshake is an irresistible mashup of indulgence and mindful eating.

Nutriscore Rating: 64/100

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Image of Sugar-Free Cookies and Cream Milkshake

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

2 cups Sugar-free vanilla ice cream
1 cup Unsweetened almond milk
6 cookies Sugar-free chocolate sandwich cookies
1 teaspoon Vanilla extract
0.5 cup Sugar-free whipped cream
0.5 cup Ice cubes

Directions

Step 1

In a blender, combine the sugar-free vanilla ice cream and unsweetened almond milk. Blend on medium speed until smooth and creamy.

Step 2

Add in the sugar-free chocolate sandwich cookies, vanilla extract, and ice cubes. Blend again until the cookies are fully incorporated, and the mixture is smooth. This should take about 30 seconds to 1 minute.

Step 3

Check the consistency of the milkshake. If it is too thick for your liking, add a bit more almond milk and blend again until the desired consistency is reached.

Step 4

Pour the milkshake into two serving glasses.

Step 5

Top each milkshake with sugar-free whipped cream.

Step 6

For presentation, you may also crush an additional sugar-free cookie and sprinkle on top of the whipped cream.

Step 7

Serve immediately and enjoy your sugar-free cookies and cream milkshake.

Portion size

Nutrition Facts

Serving size	(1138.1g)

Amount per serving	% Daily Value*
Calories	1668.6

Total Fat 98.2g	0%
Saturated Fat 50.2g	0%
Polyunsaturated Fat 0.7g
Cholesterol 94.3mg	0%
Sodium 922.5mg	0%
Total Carbohydrate 192.2g	0%
Dietary Fiber 6.2g	0%
Total Sugars 0.5g
Protein 27.6g	0%

Vitamin D 276.4IU	0%
Calcium 954.1mg	0%
Iron 7.3mg	0%
Potassium 1101.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.1%

Protein: 6.3%

Carbs: 43.6%