Nutrition Facts for Sugar-free coconut samosa

Sugar-Free Coconut Samosa

Delight your taste buds with these guilt-free Sugar-Free Coconut Samosas, a healthier twist on a beloved classic! Made with whole wheat flour and a luscious filling of grated unsweetened coconut, roasted peanuts, and almond flour, these samosas are naturally sweetened with stevia and enriched with aromatic cardamom. Crafted without refined sugar, this recipe is perfect for health-conscious foodies seeking a wholesome treat. The crispy, golden shell pairs beautifully with the rich, nutty interior, making them an ideal snack or dessert for any occasion. Whether served warm or at room temperature, these innovative, sugar-free samosas are sure to impress! Perfect for pairing with tea, coffee, or even enjoyed alone, they redefine indulgence in the most wholesome way possible.

Nutriscore Rating: 59/100
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Image of Sugar-Free Coconut Samosa
Prep Time:30 mins
Cook Time:20 mins
Total Time:50 mins
Servings: 8

Ingredients

  • 1 cup Whole wheat flour
  • 2 tablespoons Refined coconut oil
  • 0.25 cup Warm water
  • 0.25 teaspoon Salt
  • 1 cup Grated unsweetened coconut
  • 0.5 cup Roasted peanuts
  • 0.25 cup Almond flour
  • 0.5 teaspoon Cardamom powder
  • 1 teaspoon Stevia
  • 2 tablespoons Coconut milk
  • 1 cup Vegetable oil for frying

Directions

Step 1

In a large bowl, combine the whole wheat flour and salt. Add the refined coconut oil and mix until the mixture resembles breadcrumbs.

Step 2

Gradually add warm water and knead the mixture into a smooth dough. Cover with a damp cloth and set aside for 20 minutes.

Step 3

Meanwhile, prepare the filling by combining the grated unsweetened coconut, roasted peanuts, almond flour, cardamom powder, Stevia, and coconut milk in a mixing bowl. Mix well to bind the ingredients.

Step 4

Divide the rested dough into 8 equal portions and roll each portion into a ball.

Step 5

Flatten one dough ball with your palms and use a rolling pin to roll it into a thin oval shape, approximately 6 inches in diameter.

Step 6

Cut the oval in half to form two semi-circles. Take one semi-circle and fold it into a cone shape, sealing the edges with a little water.

Step 7

Fill the cone with 1 to 2 teaspoons of the coconut filling mixture. Seal the open side with water, pinching the edges together to ensure there are no gaps.

Step 8

Repeat the rolling, shaping, filling, and sealing process with the remaining dough and filling.

Step 9

Heat the vegetable oil in a deep pan over medium heat. Once hot, carefully fry the samosas in batches until they turn golden brown and crispy, about 3-4 minutes per side.

Step 10

Remove the samosas with a slotted spoon and drain excess oil on paper towels.

Step 11

Serve the sugar-free coconut samosas warm or at room temperature as a delicious snack or dessert!

Nutrition Facts

Serving size (824.7g)
Amount per serving % Daily Value*
Calories 4933.0
Total Fat 479.6g 0%
Saturated Fat 208.4g 0%
Polyunsaturated Fat 11.2g
Cholesterol 0mg 0%
Sodium 700.3mg 0%
Total Carbohydrate 166.8g 0%
Dietary Fiber 64.4g 0%
Total Sugars 24.2g
Protein 59.2g 0%
Vitamin D 0IU 0%
Calcium 178.8mg 0%
Iron 12.7mg 0%
Potassium 1946.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.7%
Protein: 4.5%
Carbs: 12.8%