Nutrition Facts for Sugar-free coconut pudding

Sugar-Free Coconut Pudding

Indulge in the creamy decadence of Sugar-Free Coconut Pudding, a healthy twist on a classic dessert that’s perfect for those seeking a guilt-free treat. Made with rich, full-fat coconut milk and light unsweetened almond milk, this easy-to-make pudding achieves a luscious, silky texture thanks to a cornstarch-based thickening method—no refined sugar needed! Enhanced with a hint of vanilla and delicate flakes of shredded coconut, each bite offers a naturally sweet, tropical flavor. With just 10 minutes of prep and a short chill time, this quick and satisfying dessert is ideal for low-sugar, dairy-free, or gluten-free diets. Serve it chilled with a sprinkle of additional coconut for an irresistible finish. Perfect for weeknight desserts or special occasions!

Nutriscore Rating: 56/100
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Image of Sugar-Free Coconut Pudding
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 400 ml Full-fat coconut milk
  • 200 ml Unsweetened almond milk
  • 2 tablespoons Sugar-free sweetener
  • 3 tablespoons Cornstarch
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Unsweetened shredded coconut
  • 1 pinch Salt

Directions

Step 1

In a medium saucepan, combine the full-fat coconut milk and unsweetened almond milk. Place the saucepan over medium heat and bring to a gentle simmer.

Step 2

In a small bowl, whisk together the sugar-free sweetener and cornstarch. Gradually add a few tablespoons of the warm coconut milk mixture into this bowl, and stir until smooth to create a slurry.

Step 3

Pour the cornstarch slurry back into the saucepan with the remaining milk, stirring constantly to prevent any lumps from forming.

Step 4

Continue to cook the mixture over medium heat, stirring constantly, until it thickens to a pudding-like consistency. This should take about 10-15 minutes.

Step 5

Once thickened, remove the saucepan from the heat and stir in the vanilla extract, unsweetened shredded coconut, and a pinch of salt.

Step 6

Pour the pudding into individual serving dishes or ramekins, and let it cool at room temperature for about 20 minutes.

Step 7

Transfer the dishes to the refrigerator and chill the pudding for at least 1 hour to allow it to set completely.

Step 8

Before serving, garnish with additional unsweetened shredded coconut if desired. Enjoy your creamy and delicious sugar-free coconut pudding!

Nutrition Facts

Serving size (680.2g)
Amount per serving % Daily Value*
Calories 1135.8
Total Fat 105.8g 0%
Saturated Fat 91.7g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 331.1mg 0%
Total Carbohydrate 48.5g 0%
Dietary Fiber 11.2g 0%
Total Sugars 14.8g
Protein 11.3g 0%
Vitamin D 74.3IU 0%
Calcium 424.7mg 0%
Iron 13.8mg 0%
Potassium 1205.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 79.9%
Protein: 3.8%
Carbs: 16.3%