Sugar-Free Coconut Macadamia Nut Shrimp
Elevate your seafood game with this irresistible Sugar-Free Coconut Macadamia Nut Shrimp recipe—a gluten-free, low-carb delight that's perfect for dinner parties or weeknight meals. Tender, juicy shrimp are coated in a crispy, golden crust made from unsweetened coconut flakes, finely chopped macadamia nuts, and almond flour, then pan-fried to perfection in nutrient-rich coconut oil. With a subtle hint of garlic and pepper, this dish delivers a tropical burst of flavor without any added sugar, making it ideal for keto and clean-eating lifestyles. Ready in just 30 minutes, this quick and easy entrée pairs beautifully with a zesty dipping sauce or a refreshing side salad. Bring the taste of the tropics home with this healthy and indulgent shrimp recipe!
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Ingredients
- 16 pieces raw large shrimp
- 1 cup coconut flakes (unsweetened)
- 0.5 cup macadamia nuts
- 0.5 cup almond flour
- 2 pieces egg whites
- 0.25 cup coconut oil
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 0.5 teaspoon garlic powder
Directions
Step 1
Begin by peeling and deveining the shrimp, if not already done. Pat them dry with paper towels to remove excess moisture.
Step 2
In a food processor, pulse the macadamia nuts until they are finely chopped but not powdery.
Step 3
In a shallow bowl, combine the chopped macadamia nuts, coconut flakes, almond flour, salt, black pepper, and garlic powder. Mix well to ensure the seasoning is evenly distributed.
Step 4
In another shallow bowl, beat the egg whites until slightly frothy.
Step 5
Dip each shrimp into the egg whites, shaking off any excess, and then press into the coconut mixture, ensuring both sides are generously coated. Place the coated shrimp on a tray lined with parchment paper.
Step 6
Heat the coconut oil in a large non-stick skillet over medium heat. Once hot, add the shrimp in a single layer. Do not overcrowd the pan; cook in batches if necessary.
Step 7
Cook the shrimp for 2-3 minutes on each side, or until the coating is golden brown and the shrimp are opaque throughout.
Step 8
Once cooked, transfer the shrimp to a plate lined with paper towels to soak up any extra oil.
Step 9
Serve immediately while hot, paired with your favorite dipping sauce or a fresh salad.
Nutrition Facts
| Serving size | (601.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2326.5 |
| Total Fat 202.5g | 0% |
| Saturated Fat 120.0g | 0% |
| Polyunsaturated Fat 1.9g | |
| Cholesterol 453.6mg | 0% |
| Sodium 1830.2mg | 0% |
| Total Carbohydrate 54.7g | 0% |
| Dietary Fiber 30.7g | 0% |
| Total Sugars 13.0g | |
| Protein 88.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 343.3mg | 0% |
| Iron 6.9mg | 0% |
| Potassium 1400.8mg | 0% |
Source of Calories