Sugar-Free Coconut Curry Sauce
Dive into the vibrant, creamy world of flavor with this Sugar-Free Coconut Curry Sauce, a healthy twist on a beloved classic. Crafted without any added sugars, this recipe is a perfect balance of bold and aromatic spices like turmeric, cumin, and coriander, harmonized with the velvety richness of coconut milk. Fresh garlic, ginger, and red curry paste elevate the sauce, while a splash of lime juice and freshly chopped cilantro add a bright, zesty finish. Ready in just 30 minutes, this versatile sauce pairs beautifully with grilled meats, roasted vegetables, or tofu, making it a quick and wholesome addition to your weeknight dinner rotation. Whether you're following a low-sugar diet or simply looking to enjoy the natural goodness of homemade curry, this sugar-free recipe is sure to become a staple in your kitchen.
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Ingredients
- 2 tablespoons coconut oil
- 1 medium, chopped yellow onion
- 3 minced garlic cloves
- 1 tablespoon, grated fresh ginger
- 3 tablespoons red curry paste
- 1 can (13.5 oz) coconut milk
- 1 cup vegetable broth
- 1 teaspoon turmeric powder
- 1 teaspoon ground cumin
- 1 teaspoon coriander powder
- 1 tablespoon lime juice
- 0.5 teaspoon salt
- 2 tablespoons, chopped fresh cilantro
Directions
Step 1
Heat the coconut oil in a large saucepan over medium heat.
Step 2
Add the chopped onion and sauté for about 5 minutes until it becomes translucent.
Step 3
Add the minced garlic and grated ginger to the pan and cook for an additional 1 minute until fragrant.
Step 4
Stir in the red curry paste, ensuring all the onion, garlic, and ginger are well-coated.
Step 5
Pour in the coconut milk and vegetable broth, stirring to combine with the paste.
Step 6
Add turmeric powder, ground cumin, and coriander powder. Stir well and bring the mixture to a gentle simmer.
Step 7
Reduce the heat to low and let the sauce cook for about 10-12 minutes, stirring occasionally to prevent sticking.
Step 8
Stir in the lime juice and salt. Adjust seasoning to taste.
Step 9
Remove the sauce from the heat and stir in the chopped cilantro.
Step 10
Serve hot over your choice of cooked meat, fish, tofu, or vegetables. Enjoy!
Nutrition Facts
| Serving size | (863.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 608.4 |
| Total Fat 32.3g | 0% |
| Saturated Fat 24.3g | 0% |
| Polyunsaturated Fat 1.2g | |
| Cholesterol 0mg | 0% |
| Sodium 2718.6mg | 0% |
| Total Carbohydrate 75.9g | 0% |
| Dietary Fiber 8.0g | 0% |
| Total Sugars 37.6g | |
| Protein 8.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 166.1mg | 0% |
| Iron 6.1mg | 0% |
| Potassium 1335.5mg | 0% |
Source of Calories