Sugar-Free Coconut Chia Pudding

Indulge in the creamy, nourishing goodness of Sugar-Free Coconut Chia Pudding—an effortlessly wholesome treat perfect for breakfast, dessert, or a midday snack. Made with just five simple ingredients, including rich unsweetened coconut milk, nutrient-packed chia seeds, and aromatic vanilla extract, this recipe delivers a luscious texture without any added sweeteners. Ready in just 10 minutes of prep time, this no-cook, vegan-friendly, and naturally gluten-free pudding sets in the fridge overnight for a silky, pudding-like consistency. Finished with a sprinkle of toasted coconut flakes for a delightful crunch, it’s a guilt-free indulgence that’s as satisfying as it is healthy. Whether you’re looking for a sugar-free dessert or a make-ahead breakfast, this coconut chia pudding recipe is a must-try!

Nutriscore Rating: 82/100

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Image of Sugar-Free Coconut Chia Pudding

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

2 cups unsweetened coconut milk
0.5 cup chia seeds
1 teaspoon vanilla extract
0.25 cup coconut flakes
0.125 teaspoon salt

Directions

Step 1

In a medium-sized mixing bowl, combine the unsweetened coconut milk, chia seeds, vanilla extract, and salt.

Step 2

Whisk the ingredients together until the chia seeds are evenly distributed and there are no clumps.

Step 3

Cover the bowl with plastic wrap or a tight-fitting lid and place it in the refrigerator.

Step 4

Let the pudding set in the refrigerator for at least 4 hours, or overnight for the best consistency.

Step 5

Before serving, stir the pudding well to break up any clumps and ensure a smooth consistency.

Step 6

Divide the pudding into four individual serving dishes.

Step 7

Top each serving with a sprinkle of coconut flakes for added texture and flavor.

Step 8

Serve chilled and enjoy your sugar-free coconut chia pudding!

Portion size

Nutrition Facts

Serving size	(592.2g)

Amount per serving	% Daily Value*
Calories	665.2

Total Fat 47.7g	0%
Saturated Fat 23.2g	0%
Polyunsaturated Fat 19.9g
Cholesterol 0mg	0%
Sodium 406.6mg	0%
Total Carbohydrate 46.1g	0%
Dietary Fiber 32.0g	0%
Total Sugars 5.4g
Protein 15.4g	0%

Vitamin D 0IU	0%
Calcium 1430.6mg	0%
Iron 8.7mg	0%
Potassium 474.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.6%

Protein: 9.1%

Carbs: 27.3%