Sugar-Free Coconut Bars
Indulge guilt-free with these irresistible Sugar-Free Coconut Bars—a naturally sweet, keto-friendly treat that’s as nourishing as it is satisfying. Made with wholesome ingredients like unsweetened shredded coconut, almond flour, and a touch of coconut oil, these no-bake bars are packed with tropical flavor and a satisfying chewy texture. Lightly sweetened with erythritol and finished with a drizzle of rich, unsweetened dark chocolate, this recipe is perfect for those following a low-carb or sugar-free lifestyle. Ready in just 15 minutes of hands-on time, these bars are an easy, no-fuss snack or dessert option that can be made ahead and stored in the fridge for a week of healthy indulgence. Whether you’re looking for a midday pick-me-up or a clean-eating dessert, these homemade coconut bars are a deliciously simple solution.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 2 cups Unsweetened shredded coconut
- 1 cup Almond flour
- 0.5 cup Coconut oil
- 1 teaspoon Vanilla extract
- 0.25 teaspoon Salt
- 0.5 cup Almond milk
- 0.25 cup Erythritol or any sugar-free sweetener
- 0.5 cup Unsweetened dark chocolate chips
Directions
Step 1
Line an 8x8-inch baking pan with parchment paper, allowing some paper to hang over the edges for easy removal later.
Step 2
In a large mixing bowl, combine the unsweetened shredded coconut and almond flour.
Step 3
Melt the coconut oil in a small saucepan over low heat or in the microwave in short bursts until liquid.
Step 4
Add the melted coconut oil, vanilla extract, salt, almond milk, and erythritol to the coconut and almond flour mixture. Stir well until everything is completely combined and forms a sticky, cohesive mixture.
Step 5
Press the mixture firmly and evenly into the prepared baking pan using the back of a spoon or your hands.
Step 6
Place the pan in the fridge for at least 1 hour, or until the mixture is firm and set.
Step 7
Once firm, use the overhanging parchment paper to lift the bars out of the pan. Cut into 12 equal-sized bars or squares.
Step 8
For the chocolate topping, melt the unsweetened dark chocolate chips in a double boiler or in the microwave in 20-second intervals, stirring between each, until smooth.
Step 9
Drizzle the melted chocolate over the bars. You can also dip the bottom of each bar into the chocolate for an additional layer if desired.
Step 10
Allow the chocolate to harden by placing the bars back into the fridge for about 15 minutes.
Step 11
Serve cold directly from the fridge. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (683.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3369.5 |
| Total Fat 316.6g | 0% |
| Saturated Fat 220.1g | 0% |
| Polyunsaturated Fat 2.2g | |
| Cholesterol 0mg | 0% |
| Sodium 730.8mg | 0% |
| Total Carbohydrate 196.3g | 0% |
| Dietary Fiber 56.4g | 0% |
| Total Sugars 24.5g | |
| Protein 41.3g | 0% |
| Vitamin D 39.0IU | 0% |
| Calcium 525.9mg | 0% |
| Iron 17.9mg | 0% |
| Potassium 1650.2mg | 0% |
Source of Calories