Sugar-Free Coconut Almond Bliss Balls
Indulge in the wholesome goodness of Sugar-Free Coconut Almond Bliss Balls, a no-bake treat that’s as delicious as it is nutritious! Made with simple, all-natural ingredients like toasted almonds, unsweetened shredded coconut, and naturally sweet Medjool dates, these bite-sized energy balls are packed with plant-based protein, healthy fats, and fiber. Infused with a hint of vanilla, warm cinnamon, and chia seeds for an added superfood boost, they’re perfect for satisfying your sweet tooth without any refined sugar. Ready in just 20 minutes and requiring no cooking, these bliss balls are a quick and easy snack that’s perfect for meal prep, post-workout fuel, or an on-the-go energy boost. Roll them in shredded coconut for extra texture, and enjoy them straight from the fridge or freezer for a refreshing treat!
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Ingredients
- 1 cup Almonds
- 1 cup Unsweetened shredded coconut
- 12 pieces Medjool dates, pitted
- 2 tablespoons Coconut oil
- 1 teaspoon Vanilla extract
- 0.5 teaspoon Ground cinnamon
- 0.25 teaspoon Sea salt
- 2 tablespoons Chia seeds
Directions
Step 1
Begin by preparing your food processor. Place the almonds into the processor and pulse until they are finely chopped. Be careful not to turn them into almond butter.
Step 2
Add the shredded coconut, pitted Medjool dates, coconut oil, vanilla extract, ground cinnamon, sea salt, and chia seeds to the processor with the chopped almonds.
Step 3
Process the mixture until it starts to clump together and is well combined. This will take about 2-3 minutes. You may need to stop and scrape down the sides of the processor bowl a few times to ensure everything is properly mixed.
Step 4
Once the mixture is ready and holds together when pressed, it's time to form the balls. Use a tablespoon or a small cookie scoop to portion out the mixture.
Step 5
Roll each portion between your hands to form a smooth ball. Continue this process until all of the mixture is used, making approximately 20 balls.
Step 6
For an extra touch, roll the finished balls in some extra shredded coconut if desired.
Step 7
Place the bliss balls in an airtight container and refrigerate for at least an hour to firm up before serving.
Step 8
Store any leftovers in the refrigerator for up to a week or freeze for longer storage.
Nutrition Facts
| Serving size | (376.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2035.3 |
| Total Fat 158.8g | 0% |
| Saturated Fat 76.5g | 0% |
| Polyunsaturated Fat 5.3g | |
| Cholesterol 0mg | 0% |
| Sodium 621.9mg | 0% |
| Total Carbohydrate 131.6g | 0% |
| Dietary Fiber 47.9g | 0% |
| Total Sugars 75.6g | |
| Protein 38.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 600.2mg | 0% |
| Iron 11.4mg | 0% |
| Potassium 1246.2mg | 0% |
Source of Calories