Sugar-Free Cocoa Protein Shake
Indulge in the rich, chocolatey goodness of this Sugar-Free Cocoa Protein Shake, a guilt-free treat packed with wholesome nutrition! Perfect for a post-workout recovery or a quick breakfast on the go, this shake combines unsweetened almond milk, a scoop of vanilla protein powder, and creamy frozen banana for a velvety base. Boosted with unsweetened cocoa powder and a hint of pure vanilla extract, it delivers decadent flavor without the sugar. Chia seeds add an extra punch of fiber and omega-3s, while optional stevia or monk fruit sweetener lets you customize the sweetness to your liking. Ready in just 5 minutes, this low-calorie, high-protein shake is both refreshing and satisfying—perfect for healthy lifestyles and chocolate lovers alike.
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1.5 cups Unsweetened almond milk
- 1 tablespoon Unsweetened cocoa powder
- 1 scoop Vanilla protein powder
- 0.5 unit Frozen banana
- 1 teaspoon Chia seeds
- 0.5 teaspoon Pure vanilla extract
- 4 cubes Ice cubes
- 1 teaspoon Stevia or monk fruit sweetener (optional)
Directions
Step 1
Add 1.5 cups of unsweetened almond milk, 1 tablespoon of unsweetened cocoa powder, and 1 scoop of vanilla protein powder to a blender.
Step 2
Add half a frozen banana and 1 teaspoon of chia seeds into the blender for added texture and nutrition.
Step 3
Pour in 0.5 teaspoon of pure vanilla extract to enhance the flavor of the shake.
Step 4
Include 4 ice cubes for a refreshing and chilled consistency.
Step 5
For additional sweetness, if desired, add 1 teaspoon of a sugar-free sweetener like stevia or monk fruit sweetener.
Step 6
Blend all ingredients on high speed for about 1-2 minutes, or until the mixture is smooth and creamy.
Step 7
Pour the shake into a glass and serve immediately. Enjoy your sugar-free cocoa protein shake!
Nutrition Facts
| Serving size | (593.3g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 292.8 |
| Total Fat 9.7g | 0% |
| Saturated Fat 1.8g | 0% |
| Polyunsaturated Fat 3.4g | |
| Cholesterol 15mg | 0% |
| Sodium 372.1mg | 0% |
| Total Carbohydrate 25.3g | 0% |
| Dietary Fiber 7.4g | 0% |
| Total Sugars 8.5g | |
| Protein 30.6g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 907.1mg | 0% |
| Iron 3.7mg | 0% |
| Potassium 613.7mg | 0% |
Source of Calories