Sugar-Free Classic Vanilla Custard

Indulge in the creamy, velvety richness of Sugar-Free Classic Vanilla Custard, a guilt-free twist on the timeless dessert. Infused with the natural floral aroma of real vanilla bean, this decadent custard is made with wholesome ingredients like whole milk and egg yolks, sweetened perfectly with your favorite sugar substitute for a low-calorie treat. The recipe uses simple techniques such as tempering eggs and slow cooking to achieve perfectly smooth, luscious results without any added sugar. Whether served chilled in elegant bowls or used as a versatile filling for pastries and tarts, this healthier take on a classic dessert is sure to impress. It's comfort food redefined—ideal for diabetics, keto enthusiasts, or anyone looking for a sweet treat without the sugar.

Nutriscore Rating: 67/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 2 cups Whole milk
• 1 Vanilla bean
• 4 large Egg yolks
• 0.333 cup Sugar substitute (like erythritol or stevia blend)
• 2 tablespoons Cornstarch
• 0.25 teaspoon Salt

Directions

Step 1

In a medium saucepan, pour the whole milk.

Step 2

Split the vanilla bean lengthwise with a sharp knife and scrape the seeds out. Add both the seeds and the pod to the milk.

Step 3

Heat the milk over medium heat until it just begins to steam. Do not let it boil. Remove from heat and let it infuse for 10 minutes.

Step 4

While the milk is infusing, in a mixing bowl, whisk together egg yolks, sugar substitute, cornstarch, and salt until the mixture is smooth and well combined.

Step 5

Remove the vanilla pod from the milk.

Step 6

Gradually add the hot milk to the egg mixture, whisking constantly to prevent the eggs from curdling.

Step 7

Return the mixture to the saucepan and cook over low heat, stirring constantly with a wooden spoon, until the custard thickens and coats the back of the spoon. This should take about 10-12 minutes.

Step 8

Once thickened, immediately remove from heat and strain the custard through a fine-mesh sieve into a bowl to remove any lumps.

Step 9

Allow the custard to cool to room temperature, stirring occasionally to prevent a skin from forming.

Step 10

Cover with plastic wrap, pressing it directly onto the surface of the custard, and refrigerate until chilled thoroughly.

Step 11

Serve the custard in individual bowls or use it as a filling for pastries or tart shells.

Nutrition Facts

Serving size	(657.3g)

Amount per serving	% Daily Value*
Calories	593.6

Total Fat 33.7g	0%
Saturated Fat 15.5g	0%
Polyunsaturated Fat 0.5g
Cholesterol 796.6mg	0%
Sodium 810.1mg	0%
Total Carbohydrate 119.1g	0%
Dietary Fiber 0.1g	0%
Total Sugars 24.5g
Protein 26.8g	0%

Vitamin D 287.9IU	0%
Calcium 693.4mg	0%
Iron 2.0mg	0%
Potassium 839.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%

Protein: 12.1%

Carbs: 53.7%