Sugar-Free Classic Tea Cake

Indulge in the wholesome goodness of this Sugar-Free Classic Tea Cake, a lighter twist on the traditional tea-time treat. Made with nutrient-rich whole wheat flour, naturally sweetened with honey and unsweetened applesauce, and infused with a warm hint of cinnamon, this cake offers a guilt-free way to satisfy your sweet cravings. The buttery, moist crumb pairs beautifully with a cozy cup of tea or coffee, making it perfect for breakfast, brunch, or an afternoon snack. With simple ingredients, minimal prep time, and no added sugar, this recipe is an easy yet delightful option for those seeking healthier dessert choices. Whether enjoyed on its own or dressed up with your favorite toppings, this sugar-free tea cake is sure to become a household favorite.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 8

Ingredients

• 1.5 cups whole wheat flour
• 1.5 teaspoons baking powder
• 0.5 teaspoons baking soda
• 0.25 teaspoons salt
• 1 teaspoon ground cinnamon
• 1 cup unsweetened applesauce
• 0.25 cup honey
• 0.25 cup unsalted butter, melted
• 2 pieces large eggs
• 1 teaspoon vanilla extract
• 0.5 cup milk

Directions

Step 1

Preheat your oven to 350°F (175°C). Lightly grease and flour a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, whisk together the whole wheat flour, baking powder, baking soda, salt, and ground cinnamon until well combined.

Step 3

In another bowl, combine the unsweetened applesauce, honey, melted butter, eggs, vanilla extract, and milk. Whisk until the mixture is smooth and well blended.

Step 4

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to over-mix, as this can lead to a dense cake.

Step 5

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 6

Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center of the cake comes out clean.

Step 7

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 8

Slice and serve the cake once cooled. Enjoy it plain or with a dollop of sugar-free whipped cream if desired.

Nutrition Facts

Serving size	(783.3g)

Amount per serving	% Daily Value*
Calories	1549.0

Total Fat 64.2g	0%
Saturated Fat 35.5g	0%
Polyunsaturated Fat 0.1g
Cholesterol 512.1mg	0%
Sodium 2102.1mg	0%
Total Carbohydrate 221.1g	0%
Dietary Fiber 26.0g	0%
Total Sugars 79.4g
Protein 41.4g	0%

Vitamin D 133.7IU	0%
Calcium 321.8mg	0%
Iron 10.0mg	0%
Potassium 1302.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.5%

Protein: 10.2%

Carbs: 54.3%