Sugar-Free Classic Swiss Roll

Perfectly light, fluffy, and irresistibly creamy, this Sugar-Free Classic Swiss Roll is a guilt-free take on the timeless dessert. Crafted with almond flour, a natural sugar substitute, and whipped to perfection with airy egg whites, this gluten-free and low-carb treat caters to those seeking indulgence without the sugar. The velvety filling, made with sugar-free whipped cream, adds a delightful contrast to the golden sponge, while an optional dusting of unsweetened cocoa powder elevates its charm. Ready in under 35 minutes, this delectable Swiss roll is ideal for diabetic-friendly diets or anyone looking to savor a satisfying dessert without compromising on flavor. Perfect for special occasions or as a luxurious everyday treat, it serves as the ultimate crowd-pleaser with only a fraction of traditional Swiss roll’s guilt!

Nutriscore Rating: 54/100

Prep Time:20 mins

Cook Time:12 mins

Total Time:32 mins

Servings: 8

Ingredients

• 4 large Eggs
• 2 tablespoons Sugar substitute
• 1 teaspoon Vanilla extract
• 60 grams Almond flour
• 1 teaspoon Baking powder
• 0.25 teaspoon Salt
• 250 milliliters Heavy cream
• 2 tablespoons Sugar-free sweetener (for whipping cream)
• 1 tablespoon Unsweetened cocoa powder (optional for dusting)

Directions

Step 1

Preheat your oven to 180°C (356°F) and line a 10x15 inch jelly roll pan with parchment paper.

Step 2

Separate the egg whites from the yolks. In a large bowl, whisk the egg yolks with the sugar substitute and vanilla extract until the mixture is light and frothy.

Step 3

In another bowl, sift together the almond flour, baking powder, and salt.

Step 4

Gently fold the dry ingredients into the egg yolk mixture until combined.

Step 5

In a separate clean bowl, whisk the egg whites until they form stiff peaks.

Step 6

Gradually fold the egg whites into the batter, being careful not to deflate them.

Step 7

Pour the batter onto the prepared jelly roll pan, spreading it evenly with a spatula.

Step 8

Bake in the preheated oven for about 10-12 minutes, or until the sponge is firm to touch and lightly golden.

Step 9

Remove from the oven and let it cool for a few minutes. Then, gently roll the cake up with the parchment paper inside and let it cool completely.

Step 10

While the cake is cooling, whip the heavy cream with the sugar-free sweetener until it forms soft peaks.

Step 11

Once the cake is completely cool, gently unroll it and spread the whipped cream evenly over the surface.

Step 12

Carefully roll the cake back up, this time without the parchment paper. Dust the top with unsweetened cocoa powder if desired.

Step 13

Refrigerate for at least an hour before slicing and serving.

Nutrition Facts

Serving size	(531.3g)

Amount per serving	% Daily Value*
Calories	1502.9

Total Fat 133.0g	0%
Saturated Fat 58.8g	0%
Polyunsaturated Fat 0g
Cholesterol 994mg	0%
Sodium 1406.4mg	0%
Total Carbohydrate 22.8g	0%
Dietary Fiber 8.2g	0%
Total Sugars 5.9g
Protein 39.0g	0%

Vitamin D 164IU	0%
Calcium 247.2mg	0%
Iron 6.1mg	0%
Potassium 337.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 82.9%

Protein: 10.8%

Carbs: 6.3%