Nutrition Facts for Sugar-free classic strawberry shake

Sugar-Free Classic Strawberry Shake

Indulge in the refreshing sweetness of a classic treat with a modern twist with this Sugar-Free Classic Strawberry Shake! Bursting with the natural flavors of fresh, ripe strawberries, this guilt-free shake is blended to perfection with creamy unsweetened almond milk, tangy plain Greek yogurt, and a hint of pure vanilla extract. Packed with protein and low in carbs, it's naturally sweetened and customizable with optional liquid stevia or monk fruit extract for just the right amount of sweetness. Ready in just 10 minutes, this healthy strawberry shake is the perfect quick breakfast, post-workout snack, or dessert alternative. Serve chilled and enjoy a dreamy, creamy sip of summer with every glass!

Nutriscore Rating: 73/100
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Image of Sugar-Free Classic Strawberry Shake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1.5 cups Fresh strawberries, hulled
  • 1.5 cups Unsweetened almond milk
  • 0.5 cup Plain Greek yogurt, unsweetened
  • 1 teaspoon Vanilla extract
  • 1 cup Ice cubes
  • 0 drops Liquid stevia or monk fruit extract (optional, to taste)

Directions

Step 1

Rinse the strawberries thoroughly under cold running water. Pat them dry with a paper towel.

Step 2

Hull the strawberries by removing the green leafy tops. Cut each strawberry into halves for easier blending.

Step 3

In a blender, combine the hulled strawberries, unsweetened almond milk, plain Greek yogurt, vanilla extract, and ice cubes.

Step 4

Blend on high speed until the mixture is smooth and creamy. If your blender has a smoothie or shake preset, you can use that.

Step 5

Taste the shake and, if desired, add a few drops of liquid stevia or monk fruit extract to adjust the sweetness to your liking. Blend again briefly to incorporate the sweetener.

Step 6

Pour the strawberry shake into serving glasses. Serve immediately while cold and enjoy!

Nutrition Facts

Serving size (946.2g)
Amount per serving % Daily Value*
Calories 219.7
Total Fat 5.8g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 1.0g
Cholesterol 4mg 0%
Sodium 262.2mg 0%
Total Carbohydrate 22.2g 0%
Dietary Fiber 4.7g 0%
Total Sugars 14.3g
Protein 11.8g 0%
Vitamin D 131.8IU 0%
Calcium 756.3mg 0%
Iron 2.2mg 0%
Potassium 587.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%
Protein: 25.1%
Carbs: 47.2%