Nutrition Facts for Sugar-free classic stir fry sauce

Sugar-Free Classic Stir Fry Sauce

Elevate your stir fry game with this irresistibly delicious Sugar-Free Classic Stir Fry Sauce, a healthier alternative to traditional sauces without sacrificing flavor! This quick and easy recipe, ready in just 10 minutes, combines the umami richness of low-sodium soy sauce, the tangy brightness of rice vinegar, and the nutty depth of sesame oil, all balanced with aromatic ginger and garlic. A touch of chili flakes adds optional heat, while a cornstarch slurry ensures the perfect glossy, velvety consistency to coat your favorite vegetables, proteins, or noodles. Whether you're crafting a weeknight dinner or meal prepping, this sugar-free stir fry sauce is a versatile, diet-friendly staple that brings bold, authentic flavors to every bite.

Nutriscore Rating: 58/100
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Image of Sugar-Free Classic Stir Fry Sauce
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 0.25 cup Low-sodium soy sauce
  • 0.25 cup Chicken or vegetable broth
  • 2 tablespoons Rice vinegar
  • 1 tablespoon Sesame oil
  • 1 teaspoon Ginger, finely grated
  • 1 clove Garlic, minced
  • 0.25 teaspoon Chili flakes (optional)
  • 1 tablespoon Cornstarch
  • 2 tablespoons Cold water

Directions

Step 1

In a small bowl, combine water and cornstarch, stirring until the cornstarch is completely dissolved and forms a slurry.

Step 2

In a medium saucepan, combine soy sauce, chicken or vegetable broth, rice vinegar, sesame oil, ginger, garlic, and chili flakes (if using).

Step 3

Place the saucepan over medium heat and bring the mixture to a gentle simmer, stirring occasionally.

Step 4

Once the sauce begins to simmer, add the cornstarch slurry to the saucepan.

Step 5

Continue to cook, stirring constantly, until the sauce thickens slightly, approximately 1-2 minutes. It should have a glossy appearance and coat the back of a spoon.

Step 6

Remove the saucepan from heat and let the sauce cool slightly before using it in your favorite stir fry dish.

Step 7

Store any unused sauce in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (206.0g)
Amount per serving % Daily Value*
Calories 206.7
Total Fat 14.3g 0%
Saturated Fat 2.1g 0%
Polyunsaturated Fat 5.8g
Cholesterol 0mg 0%
Sodium 2202.2mg 0%
Total Carbohydrate 13.4g 0%
Dietary Fiber 0.6g 0%
Total Sugars 0.5g
Protein 8.7g 0%
Vitamin D 0IU 0%
Calcium 10.7mg 0%
Iron 2.3mg 0%
Potassium 41.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.3%
Protein: 16.0%
Carbs: 24.7%