Nutrition Facts for Sugar-free classic steamed lobster

Sugar-Free Classic Steamed Lobster

Savor the pure, unadulterated flavors of the sea with this Sugar-Free Classic Steamed Lobster recipe—a simple yet elegant dish that spotlights the natural sweetness of fresh shellfish. Ready in just over 30 minutes, this hassle-free seafood delight utilizes minimal ingredients, including live lobsters, sea salt, and water, making it a perfect low-carb, sugar-free option for health-conscious eaters. Steamed to perfection, the lobsters boast tender, juicy meat that pairs beautifully with optional melted butter, bright lemon wedges, and a sprinkle of fresh parsley. Ideal for a romantic dinner or a celebratory meal, this recipe offers a luxurious dining experience while keeping the preparation refreshingly straightforward. Whether you're a seafood aficionado or a first-time lobster cook, this classic dish promises restaurant-quality results right in your kitchen!

Nutriscore Rating: 60/100
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Image of Sugar-Free Classic Steamed Lobster
Prep Time:15 mins
Cook Time:18 mins
Total Time:33 mins
Servings: 2

Ingredients

  • 2 whole (1.5-2 lbs each) Live lobsters
  • 3 cups Water
  • 2 tablespoons Sea salt
  • 1 whole, cut into wedges Lemon
  • 1 bunch Fresh parsley
  • 0.5 cup, melted (optional for serving) Butter

Directions

Step 1

Begin by ensuring you have a large enough pot with a tight-fitting lid to comfortably hold the lobsters during steaming.

Step 2

Fill the pot with 3 cups of water and add 2 tablespoons of sea salt. Bring the water to a rapid boil over high heat.

Step 3

Once the water is boiling, place a steaming rack or basket in the pot to hold the lobsters above the boiling water.

Step 4

Quickly add the live lobsters to the pot, shell-side up, and cover the pot immediately with the lid.

Step 5

Steam the lobsters for 15-18 minutes. The lobsters are done when they are bright red and the antennae pull away from the body easily.

Step 6

Remove the lobsters from the pot using tongs, handling them carefully as they will be hot.

Step 7

Allow the lobsters to cool slightly before serving. During this time, you can melt butter if you wish to offer it as a dipping sauce.

Step 8

To serve, place each lobster on a plate and garnish with fresh lemon wedges and parsley. Melted butter can be served alongside, if desired.

Nutrition Facts

Serving size (2794.4g)
Amount per serving % Daily Value*
Calories 2270.0
Total Fat 109.2g 0%
Saturated Fat 54.8g 0%
Polyunsaturated Fat 2.9g
Cholesterol 1533.3mg 0%
Sodium 22270.4mg 0%
Total Carbohydrate 9.1g 0%
Dietary Fiber 3.4g 0%
Total Sugars 2.7g
Protein 293.7g 0%
Vitamin D 17.9IU 0%
Calcium 1907.6mg 0%
Iron 8.9mg 0%
Potassium 4776.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%
Protein: 53.5%
Carbs: 1.7%