Sugar-Free Classic Spinach Salad with Honey Mustard Dressing

Brighten up your table with this Sugar-Free Classic Spinach Salad with Honey Mustard Dressing, a wholesome twist on a timeless favorite. This recipe combines nutrient-packed baby spinach, juicy cherry tomatoes, creamy avocado, crunchy walnuts, and tangy feta cheese for a well-rounded bite in every forkful. Topped with perfectly cooked hard-boiled eggs and crisp cucumber slices, this salad satisfies without added sugars, thanks to a homemade honey mustard dressing sweetened naturally with honey. With just 15 minutes of prep time, this vibrant dish is perfect for a quick lunch, elegant dinner side, or meal prep staple. It's a gluten-free, nutrient-rich option that promises refreshing flavors and balanced textures in every serving.

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 4

Ingredients

• 6 cups Baby spinach leaves
• 1 cup Cherry tomatoes, halved
• 1 medium Red onion, thinly sliced
• 2 large Hard-boiled eggs, peeled and quartered
• 1 large Avocado, sliced
• 1 medium Cucumber, sliced
• 0.5 cup Walnuts, chopped
• 0.5 cup Feta cheese, crumbled
• 2 tablespoons Dijon mustard
• 2 tablespoons Honey
• 3 tablespoons Apple cider vinegar
• 1 quarter cup Olive oil
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Place the baby spinach leaves into a large salad bowl.

Step 2

Add the halved cherry tomatoes, thinly sliced red onion, quartered hard-boiled eggs, sliced avocado, and sliced cucumber to the bowl.

Step 3

Sprinkle the chopped walnuts and crumbled feta cheese over the top of the salad.

Step 4

In a small mixing bowl, combine Dijon mustard, honey, and apple cider vinegar. Whisk together until smooth.

Step 5

Slowly drizzle the olive oil into the mustard mixture while continuing to whisk. This will create an emulsified dressing.

Step 6

Season the dressing with salt and black pepper to taste.

Step 7

Pour the honey mustard dressing over the salad, and gently toss everything together to ensure the salad is evenly coated.

Step 8

Serve immediately and enjoy your fresh, sugar-free spinach salad!

Nutrition Facts

Serving size	(1334.0g)

Amount per serving	% Daily Value*
Calories	2046.1

Total Fat 169.1g	0%
Saturated Fat 37.1g	0%
Polyunsaturated Fat 5.3g
Cholesterol 472mg	0%
Sodium 2802.1mg	0%
Total Carbohydrate 98.8g	0%
Dietary Fiber 25.6g	0%
Total Sugars 54.4g
Protein 51.8g	0%

Vitamin D 88IU	0%
Calcium 890.4mg	0%
Iron 10.6mg	0%
Potassium 3085.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.6%

Protein: 9.8%

Carbs: 18.6%