Nutrition Facts for Sugar-free classic plum pie

Sugar-Free Classic Plum Pie

Indulge in the wholesome goodness of this **Sugar-Free Classic Plum Pie**, a guilt-free twist on a timeless dessert. Perfectly balancing naturally sweet, juicy plums with warm cinnamon and a touch of vanilla, this pie skips refined sugars in favor of unsweetened apple juice for a healthful burst of flavor. The crust, made from nutty whole wheat pastry flour and buttery richness, provides a rustic base that's both hearty and flaky. Topped with a golden, lattice crust brushed with egg wash, this pie is as visually stunning as it is delectable. It's the ideal dessert for anyone seeking a lower-sugar option without compromising on comfort or taste. Serve it warm with a dollop of whipped cream or a scoop of creamy vanilla yogurt for a dessert that's as nourishing as it is satisfying.

Nutriscore Rating: 68/100
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Image of Sugar-Free Classic Plum Pie
Prep Time:30 mins
Cook Time:45 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 2 cups Whole wheat pastry flour
  • 0.5 teaspoon Salt
  • 0.75 cup Unsalted butter, chilled and cubed
  • 5 tablespoons Ice water
  • 6 cups Fresh plums, pitted and sliced
  • 3 tablespoons Cornstarch
  • 1 tablespoon Lemon juice
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Vanilla extract
  • 0.5 cup Unsweetened apple juice
  • 1 serving Egg wash (1 egg beaten with 1 tablespoon of water)

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

In a large mixing bowl, combine the whole wheat pastry flour and salt. Add the chilled butter cubes and use a pastry cutter or your fingertips to blend until the mixture resembles coarse sand.

Step 3

Slowly add the ice water, one tablespoon at a time, mixing gently just until the dough starts to come together. Form it into a ball, wrap in plastic wrap, and refrigerate for at least 15 minutes.

Step 4

In a separate large bowl, combine the sliced plums, cornstarch, lemon juice, cinnamon, vanilla extract, and unsweetened apple juice. Stir well to evenly coat the plums.

Step 5

On a lightly floured surface, roll out the chilled dough into a 12-inch circle. Carefully transfer it to a 9-inch pie dish, pressing it gently into the bottom and sides. Trim any excess dough hanging over the edges.

Step 6

Pour the plum filling into the prepared crust, spreading it evenly.

Step 7

Roll out the remaining dough or pastry scraps to create a lattice or decorative top crust, if desired.

Step 8

Brush the top crust with the egg wash to enhance browning.

Step 9

Place the pie on a baking sheet to catch any drips and bake in the preheated oven for 40-45 minutes, or until the crust is golden and the filling is bubbling.

Step 10

Remove pie from the oven and let it cool completely on a wire rack before slicing and serving.

Nutrition Facts

Serving size (1912.4g)
Amount per serving % Daily Value*
Calories 2920.8
Total Fat 157.7g 0%
Saturated Fat 93.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 573.5mg 0%
Sodium 1287.5mg 0%
Total Carbohydrate 360.8g 0%
Dietary Fiber 48.0g 0%
Total Sugars 132.7g
Protein 51.2g 0%
Vitamin D 41IU 0%
Calcium 254.3mg 0%
Iron 12.1mg 0%
Potassium 3117.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.3%
Protein: 6.7%
Carbs: 47.1%