Sugar-Free Classic Pancakes with Homemade Syrup

Indulge in a guilt-free breakfast with these fluffy Sugar-Free Classic Pancakes with Homemade Syrup, a wholesome twist on a beloved morning staple. Crafted without added sugars, these pancakes achieve perfect texture with a simple batter of all-purpose flour, baking powder, milk, and a hint of vanilla for aromatic warmth. The star of the show? A luscious homemade syrup made by blending sugar-free maple-flavored syrup with ripe, mashed banana for natural sweetness and a creamy finish. This recipe comes together in just 35 minutes and serves up to four, making it an ideal choice for a cozy weekend brunch. Serve these golden pancakes hot and drizzled with the fruity syrup for a delicious and health-conscious treat the whole family will love.

Nutriscore Rating: 61/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1.5 cups all-purpose flour
• 3.5 teaspoons baking powder
• 0.5 teaspoon salt
• 1.25 cups milk
• 1 large egg
• 3 tablespoons unsalted butter, melted
• 1 teaspoon vanilla extract
• 1 cup sugar-free maple-flavored syrup
• 1 medium ripe banana, mashed

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt.

Step 2

In another bowl, combine the milk, egg, melted butter, and vanilla extract. Whisk until fully mixed.

Step 3

Pour the wet ingredients into the dry ingredients, and stir until just combined. Do not overmix; some lumps are fine.

Step 4

Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of butter or cooking spray.

Step 5

Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges appear set, approximately 2-3 minutes.

Step 6

Flip the pancakes and cook for another 2-3 minutes, until golden brown and cooked through.

Step 7

For the homemade syrup, in a saucepan, heat the sugar-free syrup over low heat and add the mashed banana.

Step 8

Stir continuously until the banana is fully incorporated and the mixture is warm, approximately 2-3 minutes. Remove from heat.

Step 9

Serve the pancakes warm, topped with the homemade syrup.

Nutrition Facts

Serving size	(964.9g)

Amount per serving	% Daily Value*
Calories	1391.5

Total Fat 50.9g	0%
Saturated Fat 28.1g	0%
Polyunsaturated Fat 2.2g
Cholesterol 340.0mg	0%
Sodium 3786.8mg	0%
Total Carbohydrate 207.6g	0%
Dietary Fiber 8.0g	0%
Total Sugars 30.3g
Protein 37.0g	0%

Vitamin D 188.0IU	0%
Calcium 447.1mg	0%
Iron 9.5mg	0%
Potassium 1179.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.9%

Protein: 10.3%

Carbs: 57.8%