Nutrition Facts for Sugar-free classic palmier

Sugar-Free Classic Palmier

Delight in the timeless elegance of Sugar-Free Classic Palmiers, a light and crispy pastry treat with a guilt-free twist! Crafted with flaky puff pastry, a granulated sugar substitute like erythritol, and a hint of warm cinnamon, these delicate, fan-shaped cookies are perfect for those craving a refined dessert while avoiding added sugars. A brush of melted butter ties it all together, enhancing the rich flavors as the pastries bake to golden perfection. With just 20 minutes of prep and baking time, this quick and easy recipe yields 24 servings, making them ideal for sharing at tea parties, brunch, or as an indulgent snack. Whether served alongside your favorite warm beverage or enjoyed on their own, these sugar-free palmiers offer all the charm of the classic dessert without compromising on taste. Perfect for low-sugar baking enthusiasts, this recipe is a must-try!

Nutriscore Rating: 52/100
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Image of Sugar-Free Classic Palmier
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 24

Ingredients

  • 1 package (about 450g) Puff pastry sheets
  • 1 cup Granulated sugar substitute (erythritol recommended)
  • 1 teaspoon Ground cinnamon
  • 2 tablespoons Unsalted butter, melted

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.

Step 2

Let the puff pastry thaw according to package instructions until it is easy to work with but still chilled.

Step 3

In a small bowl, mix the granulated sugar substitute and ground cinnamon together until evenly combined.

Step 4

Lightly flour your work surface and unroll the puff pastry onto it.

Step 5

Brush the entire surface of the puff pastry with melted butter.

Step 6

Sprinkle the cinnamon-erythritol mixture evenly across the pastry, ensuring full coverage.

Step 7

Fold each long edge of the pastry towards the center, about 1/3 of the way in, then fold the entire sheet in half, forming a log-like shape.

Step 8

Using a sharp knife, cut 1/2-inch thick slices across the folded pastry, resulting in small, even pieces.

Step 9

Place the slices flat on the prepared baking sheet, leaving enough space between each to allow for expansion.

Step 10

Bake in the preheated oven for 18-20 minutes or until the palmiers are golden brown and crispy.

Step 11

Remove from the oven and allow them to cool for about 5 minutes before transferring to a wire rack to cool completely.

Step 12

Enjoy your sugar-free classic palmiers with tea or as a light snack!

Nutrition Facts

Serving size (717.7g)
Amount per serving % Daily Value*
Calories 2701.8
Total Fat 185.5g 0%
Saturated Fat 60.0g 0%
Polyunsaturated Fat g
Cholesterol 62mg 0%
Sodium 1986.8mg 0%
Total Carbohydrate 475.5g 0%
Dietary Fiber 10.8g 0%
Total Sugars 7.3g
Protein 31.4g 0%
Vitamin D 0IU 0%
Calcium 99.6mg 0%
Iron 12.4mg 0%
Potassium 453.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.2%
Protein: 3.4%
Carbs: 51.4%