Sugar-Free Classic Oat Flapjacks
Indulge in the wholesome goodness of these Sugar-Free Classic Oat Flapjacks, a guilt-free twist on the beloved traditional treat! Made with nutrient-packed rolled oats, naturally sweetened with honey, and studded with chewy dried fruits and crunchy chopped nuts, these flapjacks are a perfect balance of flavor and texture. A hint of cinnamon and vanilla adds a comforting warmth, while the absence of refined sugar makes them the ideal snack for health-conscious eaters. Easy to prepare in just 10 minutes and baked to golden perfection in under half an hour, these soft-yet-chewy bars are perfect for breakfast on the go, a midday energy boost, or an after-dinner treat. Plus, they store easily, making them a convenient make-ahead snack option.
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Ingredients
- 300 g Rolled oats
- 100 g Butter
- 100 g Honey
- 100 g Dried mixed fruits (e.g., raisins, apricots, cranberries)
- 50 g Chopped nuts (e.g., almonds, walnuts)
- 1 tsp Ground cinnamon
- 1 tsp Vanilla extract
- 0.5 tsp Salt
Directions
Step 1
Preheat your oven to 180°C (350°F) and line a 20cm x 20cm (8-inch square) baking tin with parchment paper.
Step 2
In a large saucepan, melt the butter gently over low heat.
Step 3
Once the butter is melted, remove the pan from the heat and stir in the honey, making sure they are well combined.
Step 4
Add the rolled oats, dried mixed fruits, chopped nuts, ground cinnamon, vanilla extract, and salt to the saucepan. Mix everything until the dry ingredients are evenly coated with the butter and honey mixture.
Step 5
Transfer the mixture into the prepared baking tin. Press down firmly with the back of a spoon or spatula to ensure it is tightly packed and levelled evenly.
Step 6
Bake in the preheated oven for 25 minutes, or until the edges are golden brown.
Step 7
Remove from the oven and allow the flapjacks to cool completely in the tin on a wire rack.
Step 8
Once cooled, lift the flapjacks out of the tin using the parchment paper and cut into 12 even squares or bars.
Step 9
Store the flapjacks in an airtight container at room temperature for up to a week.
Nutrition Facts
| Serving size | (659.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 2885.2 |
| Total Fat 136.0g | 0% |
| Saturated Fat 52.4g | 0% |
| Polyunsaturated Fat 2.5g | |
| Cholesterol 235mg | 0% |
| Sodium 1725.9mg | 0% |
| Total Carbohydrate 370.8g | 0% |
| Dietary Fiber 42.5g | 0% |
| Total Sugars 149.4g | |
| Protein 62.3g | 0% |
| Vitamin D 16IU | 0% |
| Calcium 386.4mg | 0% |
| Iron 18.3mg | 0% |
| Potassium 2485.1mg | 0% |
Source of Calories