Nutrition Facts for Sugar-free classic oat cake

Sugar-Free Classic Oat Cake

Indulge in the wholesome simplicity of this Sugar-Free Classic Oat Cake, a guilt-free treat perfect for breakfast, snacks, or even dessert. Packed with natural sweetness from ripe bananas and unsweetened applesauce, this cake is entirely free of refined sugars, making it a heart-healthy option for the health-conscious. The combination of rolled oats, whole wheat flour, and a touch of cinnamon creates a moist, tender texture with warm, comforting flavors. With chopped walnuts and plump raisins folded into the batter, every bite offers a satisfying crunch and bursts of fruity goodness. Quick to prepare in just 15 minutes and baked to perfection in under an hour, this nutritious oat cake is a delightful way to fuel your day. Whether served warm with a dollop of yogurt or enjoyed as-is, this sugar-free recipe is sure to become a staple in your kitchen!

Nutriscore Rating: 78/100
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Image of Sugar-Free Classic Oat Cake
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups Rolled oats
  • 1 cup Whole wheat flour
  • 2 teaspoons Baking powder
  • 0.5 teaspoon Baking soda
  • 1 teaspoon Ground cinnamon
  • 0.5 teaspoon Salt
  • 2 large Ripe bananas, mashed
  • 0.5 cup Unsweetened applesauce
  • 2 large Eggs
  • 1 cup Milk (or unsweetened almond milk)
  • 1 teaspoon Vanilla extract
  • 0.5 cup Chopped walnuts
  • 0.5 cup Raisins

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Grease a 9-inch round cake pan with baking spray or line it with parchment paper.

Step 3

In a large mixing bowl, combine the rolled oats, whole wheat flour, baking powder, baking soda, ground cinnamon, and salt.

Step 4

In another bowl, mash the ripe bananas with a fork until smooth. Add the unsweetened applesauce, eggs, milk, and vanilla extract. Whisk until well combined.

Step 5

Pour the wet ingredients into the dry ingredients. Stir with a spatula until just combined. Do not overmix.

Step 6

Fold in the chopped walnuts and raisins gently into the batter.

Step 7

Transfer the batter into the prepared cake pan, spreading it evenly.

Step 8

Bake for 40-45 minutes or until a toothpick inserted into the center comes out clean.

Step 9

Allow the cake to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 10

Slice and serve the sugar-free classic oat cake as a healthy breakfast or snack option.

Nutrition Facts

Serving size (1176.3g)
Amount per serving % Daily Value*
Calories 2161.2
Total Fat 65.5g 0%
Saturated Fat 9.3g 0%
Polyunsaturated Fat 0.1g
Cholesterol 372mg 0%
Sodium 3055.0mg 0%
Total Carbohydrate 349.7g 0%
Dietary Fiber 49.5g 0%
Total Sugars 101.0g
Protein 72.7g 0%
Vitamin D 182.0IU 0%
Calcium 767.9mg 0%
Iron 18.8mg 0%
Potassium 3403.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 12.8%
Carbs: 61.4%