Nutrition Facts for Sugar-free classic milk bubble tea

Sugar-Free Classic Milk Bubble Tea

Indulge in the delightful experience of homemade *Sugar-Free Classic Milk Bubble Tea*, a guilt-free twist on the beloved boba drink. This refreshing recipe combines rich, brewed black tea with the creaminess of unsweetened almond milk, subtly sweetened with stevia for a naturally sugar-free treat. Chewy tapioca pearls add a playful texture, while a hint of vanilla extract elevates the flavor to café-quality perfection. With simple preparation in just 25 minutes, this low-calorie bubble tea is perfect for enjoying at home without compromising on taste or health. Serve it over ice with a wide straw for a fun, refreshing beverage that's as satisfying as it is nourishing—ideal for tea lovers or anyone seeking a sugar-free indulgence!

Nutriscore Rating: 71/100
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Image of Sugar-Free Classic Milk Bubble Tea
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 1

Ingredients

  • 2 tablespoons Black tea leaves
  • 1 cup Water
  • 0.5 cup Tapioca pearls
  • 1 cup Unsweetened almond milk
  • 0.5 teaspoon Vanilla extract
  • 2 packets Stevia
  • 1 cup Ice cubes

Directions

Step 1

Begin by preparing the tapioca pearls according to the package instructions. Typically, this involves boiling them in water until they float to the surface and become chewy, which should take about 5-7 minutes.

Step 2

Strain the cooked tapioca pearls and rinse them under cold water to stop the cooking process. Set them aside in a small bowl.

Step 3

In a small pot, bring 1 cup of water to a boil. Add the black tea leaves and let them steep for about 5 minutes, or until the tea is strong and fragrant. Strain the tea leaves and allow the tea to cool to room temperature.

Step 4

In a mixing glass or shaker, combine the brewed tea, unsweetened almond milk, vanilla extract, and stevia. Stir or shake well until mixed thoroughly.

Step 5

Fill a serving glass with 1 cup of ice cubes. Pour the milk tea mixture over the ice.

Step 6

Add the cooked tapioca pearls to the glass.

Step 7

Stir the drink gently to combine the ingredients and allow the flavors to meld together.

Step 8

Serve with a wide straw to enjoy the chewy tapioca pearls along with the rich and creamy tea.

Nutrition Facts

Serving size (835.3g)
Amount per serving % Daily Value*
Calories 406.5
Total Fat 3.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.7g
Cholesterol 0mg 0%
Sodium 155.1mg 0%
Total Carbohydrate 91.0g 0%
Dietary Fiber 1.2g 0%
Total Sugars 3.6g
Protein 1.5g 0%
Vitamin D 87.8IU 0%
Calcium 456.6mg 0%
Iron 2.4mg 0%
Potassium 97.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.0%
Protein: 1.5%
Carbs: 91.5%