Nutrition Facts for Sugar-free classic meat chili

Sugar-Free Classic Meat Chili

Satisfy your comfort food cravings with this hearty and wholesome Sugar-Free Classic Meat Chili—a perfect balance of rich flavors and guilt-free indulgence. Made with lean ground beef, a medley of bell peppers, onions, and garlic, and a perfectly spiced tomato base, this chili is free from added sugars yet bursting with robust, smoky goodness. Low-sodium beef broth and protein-packed beans make it nourishing and satisfying, while a blend of chili powder, cumin, and smoked paprika creates a complex depth of flavor. Ideal for weeknight dinners, meal prep, or game days, this one-pot wonder is ready in just over an hour and pairs beautifully with your favorite toppings. Whether you're following a sugar-free diet or simply looking for a healthier twist on a classic, this chili promises comfort in every bite.

Nutriscore Rating: 79/100
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Image of Sugar-Free Classic Meat Chili
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 tablespoons olive oil
  • 1 large yellow onion, diced
  • 1 large bell pepper, diced
  • 3 cloves garlic, minced
  • 1 pound ground beef
  • 28 ounces canned diced tomatoes, no added sugar
  • 6 ounces tomato paste, no added sugar
  • 2 cups beef broth, low-sodium
  • 2 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 teaspoon dried oregano
  • 1 teaspoon smoked paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 15 ounces kidney beans, drained and rinsed
  • 15 ounces black beans, drained and rinsed

Directions

Step 1

In a large pot or Dutch oven, heat the olive oil over medium heat.

Step 2

Add the diced onion and bell pepper. Sauté until the onion becomes translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for an additional minute until fragrant.

Step 4

Add the ground beef to the pot. Cook until the beef is browned, breaking it up with a spoon as it cooks.

Step 5

Drain any excess fat from the pot to keep the chili lean.

Step 6

Stir in the canned diced tomatoes (including juices), tomato paste, and beef broth.

Step 7

Add the chili powder, ground cumin, dried oregano, smoked paprika, salt, and black pepper. Stir until well combined.

Step 8

Bring the mixture to a boil, then reduce the heat to low and let it simmer uncovered for 30 minutes, stirring occasionally.

Step 9

After 30 minutes, add the drained kidney beans and black beans to the pot.

Step 10

Simmer for another 15 to 20 minutes, allowing the flavors to meld together.

Step 11

Taste and adjust seasoning if necessary. Remove from heat and let it sit for a few minutes before serving.

Step 12

Serve the chili hot with your favorite toppings, such as chopped scallions, shredded cheese, or a dollop of sour cream, if desired.

Nutrition Facts

Serving size (3210.0g)
Amount per serving % Daily Value*
Calories 2581.5
Total Fat 117.2g 0%
Saturated Fat 37.5g 0%
Polyunsaturated Fat 2.7g
Cholesterol 321.1mg 0%
Sodium 3365.7mg 0%
Total Carbohydrate 251.9g 0%
Dietary Fiber 77.6g 0%
Total Sugars 67.6g
Protein 148.7g 0%
Vitamin D 0IU 0%
Calcium 672.6mg 0%
Iron 38.6mg 0%
Potassium 7220.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.7%
Protein: 22.4%
Carbs: 37.9%