Nutrition Facts for Sugar-free classic lettuce salad with homemade vinaigrette

Sugar-Free Classic Lettuce Salad with Homemade Vinaigrette

Refreshingly crisp and delightfully simple, this Sugar-Free Classic Lettuce Salad with Homemade Vinaigrette is a wholesome addition to any meal. Packed with fresh romaine lettuce, juicy cherry tomatoes, crunchy cucumbers, spicy radishes, and tangy red onions, this vibrant salad bursts with natural flavors. The star of the show is the zesty, sugar-free vinaigrette, crafted from extra virgin olive oil, red wine vinegar, Dijon mustard, and a touch of fresh garlic—perfectly whisked to a velvety emulsion. Ready in just 15 minutes, this quick and healthy dish is ideal as a light side or a standalone meal, offering a guilt-free way to satisfy your salad cravings without any added sugars. Serve it fresh and let the bright, bold ingredients shine!

Nutriscore Rating: 78/100
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Image of Sugar-Free Classic Lettuce Salad with Homemade Vinaigrette
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 1 head Romaine lettuce
  • 12 pieces Cherry tomatoes
  • 1 medium Cucumber
  • 0.5 medium Red onion
  • 4 pieces Radishes
  • 0.25 cup Extra virgin olive oil
  • 0.25 cup Red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Wash the romaine lettuce thoroughly under cold water. Break it into bite-sized pieces and dry it with a salad spinner or clean kitchen towel.

Step 2

Slice the cherry tomatoes in half. Peel the cucumber, slice it in half lengthwise, and then into thin half-moons.

Step 3

Thinly slice the red onion and radishes.

Step 4

In a large salad bowl, combine the romaine lettuce, cherry tomatoes, cucumber, red onion, and radishes.

Step 5

To make the vinaigrette, finely mince the garlic and add it to a small mixing bowl.

Step 6

Add the extra virgin olive oil, red wine vinegar, Dijon mustard, salt, and black pepper to the bowl with the garlic.

Step 7

Whisk the vinaigrette ingredients together until they are well combined and emulsified.

Step 8

Drizzle the homemade vinaigrette over the salad just before serving. Toss the salad gently to coat the vegetables evenly.

Step 9

Serve immediately as a sugar-free, crisp, and refreshing side or light main dish.

Nutrition Facts

Serving size (1250.2g)
Amount per serving % Daily Value*
Calories 723.6
Total Fat 60.7g 0%
Saturated Fat 8.3g 0%
Polyunsaturated Fat 0.6g
Cholesterol 0mg 0%
Sodium 2104.5mg 0%
Total Carbohydrate 42.8g 0%
Dietary Fiber 13.1g 0%
Total Sugars 18.7g
Protein 12.5g 0%
Vitamin D 0IU 0%
Calcium 308.6mg 0%
Iron 7.0mg 0%
Potassium 2176.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.2%
Protein: 6.5%
Carbs: 22.3%