Nutrition Facts for Sugar-free classic fruit loaf

Sugar-Free Classic Fruit Loaf

Indulge in the natural sweetness of this Sugar-Free Classic Fruit Loaf, a wholesome and guilt-free twist on a beloved baked delight. Crafted with hearty whole wheat flour, a medley of mixed dried fruits, and the warm embrace of ground cinnamon, this loaf skips added sugars in favor of unsweetened applesauce and orange zest for a light, fruity burst of flavor. Packed with crunchy toasted nuts and spiced aromas, it’s a perfect companion to your morning coffee or afternoon tea. Whether you’re seeking a healthier baked treat or catering to a sugar-free diet, this easy-to-make recipe comes together in under 90 minutes and serves up to 10 slices. Ideal for snacking or sharing, this loaf delivers sweetness the natural way—one slice at a time.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Sugar-Free Classic Fruit Loaf
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 10

Ingredients

  • 200 g Whole wheat flour
  • 2 tsp Baking powder
  • 1 tsp Ground cinnamon
  • 0.25 tsp Salt
  • 250 g Mixed dried fruits (such as raisins, apricots, and dates)
  • 50 g Chopped nuts (such as walnuts or pecans)
  • 150 g Unsweetened applesauce
  • 2 large Eggs
  • 1 tsp Vanilla extract
  • 100 ml Milk
  • 1 whole Grated zest of one orange

Directions

Step 1

Preheat your oven to 170°C (340°F) and line a loaf pan with parchment paper.

Step 2

In a large mixing bowl, sift together the whole wheat flour, baking powder, ground cinnamon, and salt.

Step 3

In a separate bowl, combine the mixed dried fruits and chopped nuts. If the fruits are too large, chop them into smaller pieces to ensure even distribution throughout the loaf.

Step 4

Add the dried fruits and nuts to the flour mixture and mix well to coat the fruits and nuts with flour. This helps them to be distributed evenly in the batter.

Step 5

In another bowl, whisk together the unsweetened applesauce, eggs, and vanilla extract until well combined.

Step 6

Stir in the milk and grated orange zest into the wet mixture.

Step 7

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently fold the mixture until just combined. Be careful not to overmix.

Step 8

Pour the batter into the prepared loaf pan and smooth the top with a spatula.

Step 9

Bake in the preheated oven for 60 minutes, or until a skewer inserted into the center of the loaf comes out clean.

Step 10

Once baked, remove the loaf from the oven and allow it to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

Step 11

Slice and serve the sugar-free classic fruit loaf as is, or with a spread of your choice. It can be stored in an airtight container for up to 5 days.

Nutrition Facts

Serving size (876.6g)
Amount per serving % Daily Value*
Calories 2201.4
Total Fat 50.5g 0%
Saturated Fat 8.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 381.3mg 0%
Sodium 1716.3mg 0%
Total Carbohydrate 419.7g 0%
Dietary Fiber 51.3g 0%
Total Sugars 225.4g
Protein 59.2g 0%
Vitamin D 127.4IU 0%
Calcium 465.7mg 0%
Iron 16.0mg 0%
Potassium 3691.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 19.2%
Protein: 10.0%
Carbs: 70.8%