Sugar-Free Classic Fried Dough Balls
Indulge in the comforting taste of nostalgia with these Sugar-Free Classic Fried Dough Balls—an irresistible treat reimagined for guilt-free enjoyment! Made with wholesome whole wheat flour and sweetened naturally with unsweetened applesauce, this recipe delivers perfectly golden, crispy-on-the-outside dough balls with a tender, fluffy interior. A dash of cinnamon and a touch of vanilla add warmth and depth, while a sugar-free powdered sweetener provides the perfect finishing touch. Ready in under 30 minutes, these bite-sized delights are ideal for sharing at gatherings or enjoying as a quick snack. Whether you're cutting back on sugar or simply craving a healthier spin on a classic dessert, these fried dough balls are a must-try crowd-pleaser!
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Ingredients
- 2 cups Whole wheat flour
- 2 teaspoons Baking powder
- 0.5 teaspoons Salt
- 1 teaspoon Ground cinnamon
- 1 cup Unsweetened applesauce
- 0.5 cup Warm water
- 1 teaspoon Vanilla extract
- 2 cups Sunflower or vegetable oil for frying
- 0.5 cup Sugar-free powdered sweetener
Directions
Step 1
In a large mixing bowl, whisk together the whole wheat flour, baking powder, salt, and ground cinnamon until well combined.
Step 2
Add the unsweetened applesauce, warm water, and vanilla extract to the dry ingredients. Stir with a wooden spoon or spatula until a smooth dough forms.
Step 3
If the dough is too sticky, gradually add a little more flour, one tablespoon at a time, until the dough is manageable but still soft.
Step 4
Pour the oil into a deep, heavy-bottomed saucepan or deep fryer and heat it over medium heat until it reaches 350°F (175°C). Use a kitchen thermometer to monitor the temperature.
Step 5
While the oil is heating, lightly flour your hands and pinch off small pieces of dough, rolling them into balls about the size of a tablespoon.
Step 6
Carefully drop a few dough balls into the hot oil, ensuring not to overcrowd the pot. Fry the dough balls in batches for about 2-3 minutes, turning occasionally until golden brown all over.
Step 7
Use a slotted spoon to remove the fried dough balls from the oil and transfer them to a plate lined with paper towels to drain excess oil.
Step 8
While the dough balls are still warm, toss them gently in the sugar-free powdered sweetener until fully coated. Alternatively, sprinkle the sweetener over them.
Step 9
Serve the sugar-free fried dough balls warm, enjoying them as a delicious, guilt-free treat.
Nutrition Facts
| Serving size | (1216.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 5139.8 |
| Total Fat 479.3g | 0% |
| Saturated Fat 49.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 2095.5mg | 0% |
| Total Carbohydrate 208.5g | 0% |
| Dietary Fiber 33.3g | 0% |
| Total Sugars 24.8g | |
| Protein 32.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 118.5mg | 0% |
| Iron 10.1mg | 0% |
| Potassium 1173.5mg | 0% |
Source of Calories