Nutrition Facts for Sugar-free classic fried dough

Sugar-Free Classic Fried Dough

Indulge in the nostalgic delight of carnival-style fried dough without the sugar rush! This Sugar-Free Classic Fried Dough recipe perfectly balances indulgence and health-conscious choices, offering a golden, crispy treat that’s soft and fluffy on the inside. Made with simple pantry staples like all-purpose flour, baking powder, and milk, this recipe is elevated with a hint of vanilla for a subtly sweet flavor. The star feature? A sugar-free topping made from powdered erythritol or stevia, combined with aromatic cinnamon, ensures a guilt-free finish. Ready in just 25 minutes, this easy recipe is perfect for sharing at family gatherings or treating yourself to a wholesome dessert.

Nutriscore Rating: 45/100
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Image of Sugar-Free Classic Fried Dough
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 2.5 cups All-purpose flour
  • 2 teaspoons Baking powder
  • 1 teaspoon Salt
  • 1 cup Milk
  • 1 large Egg
  • 2 tablespoons Butter, melted
  • 1 teaspoon Vanilla extract
  • 4 cups Vegetable oil, for frying
  • 0.5 cup Powdered erythritol or stevia blend (optional for topping)
  • 1 teaspoon Ground cinnamon (optional for topping)

Directions

Step 1

In a large mixing bowl, whisk together the all-purpose flour, baking powder, and salt until well combined.

Step 2

In a separate bowl, beat the egg and blend in the milk, melted butter, and vanilla extract.

Step 3

Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir until a soft dough forms, being careful not to overmix.

Step 4

Turn the dough out onto a lightly floured surface and knead gently for about 1 minute until smooth.

Step 5

Divide the dough into 8 equal pieces and roll each piece into a flat circle around 1/4 inch thick.

Step 6

In a deep skillet or large pot, heat the vegetable oil to 375°F (190°C). A thermometer is helpful for maintaining a consistent temperature.

Step 7

Carefully slide a piece of dough into the hot oil and fry for 1-2 minutes on each side, or until golden brown. Remove with a slotted spoon and drain on paper towels. Repeat with remaining dough pieces.

Step 8

If desired, mix powdered erythritol or stevia with ground cinnamon and sprinkle over the warm fried dough.

Step 9

Serve immediately and enjoy your sugar-free treat!

Nutrition Facts

Serving size (1714.5g)
Amount per serving % Daily Value*
Calories 9958.1
Total Fat 985.0g 0%
Saturated Fat 152.6g 0%
Polyunsaturated Fat 2.1g
Cholesterol 303.5mg 0%
Sodium 3470.3mg 0%
Total Carbohydrate 366.3g 0%
Dietary Fiber 9.6g 0%
Total Sugars 13.2g
Protein 46.1g 0%
Vitamin D 175.1IU 0%
Calcium 404.2mg 0%
Iron 16.0mg 0%
Potassium 798.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 84.3%
Protein: 1.8%
Carbs: 13.9%