Nutrition Facts for Sugar-free classic filipino puto

Sugar-Free Classic Filipino Puto

Delight in the guilt-free indulgence of Sugar-Free Classic Filipino Puto, a wholesome twist on the beloved Filipino rice cake. Made with rice flour, creamy unsweetened coconut milk, and naturally sweetened with stevia or monk fruit, this recipe offers a healthier alternative without compromising on flavor. Fluffy and lightly sweet, each puto is crowned with a delectable slice of cheese for that perfect balance of savory and sweet. Gently steamed to perfection, these bite-sized treats are effortlessly simple to make in just 40 minutes and are ideal for snacks, sides, or as a festive addition to any table. Discover this traditional Filipino delicacy with a modern, sugar-free touch!

Nutriscore Rating: 60/100
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Image of Sugar-Free Classic Filipino Puto
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 12

Ingredients

  • 250 grams Rice flour
  • 1 tablespoon Baking powder
  • 1 teaspoon Salt
  • 2 tablespoons Stevia or monk fruit sweetener
  • 200 milliliters Unsweetened coconut milk
  • 100 milliliters Water
  • 1 large Egg
  • 1 teaspoon Vanilla extract
  • 1 as needed for greasing the molds Non-stick spray or oil
  • 50 grams Slices of cheese

Directions

Step 1

Begin by preparing the steamer: Fill the bottom compartment with water and bring it to a gentle boil.

Step 2

In a large mixing bowl, combine the rice flour, baking powder, salt, and stevia. Whisk to ensure thorough mixing.

Step 3

In a separate bowl, whisk together the coconut milk, water, egg, and vanilla extract until well-blended.

Step 4

Gradually pour the wet ingredients into the dry ingredients, stirring continuously until you achieve a smooth batter consistency.

Step 5

Lightly grease puto molds or small heatproof bowls with non-stick spray or a minimal amount of oil.

Step 6

Carefully pour the batter into each mold, filling them about three-fourths full to allow space for the puto to rise.

Step 7

Place a small slice of cheese on top of each filled mold, pressing it slightly into the batter.

Step 8

Place the molds onto the steamer tray, ensuring they are not overcrowded. If necessary, steam in batches.

Step 9

Cover the steamer with a cloth or clean kitchen towel under the lid to catch any condensation, and steam the puto for about 20-25 minutes or until a toothpick inserted in the center comes out clean.

Step 10

Remove the puto from the steamer and let them cool slightly before removing them from the molds.

Step 11

Serve warm, as a snack or side with your favorite dishes.

Nutrition Facts

Serving size (687.6g)
Amount per serving % Daily Value*
Calories 1274.5
Total Fat 30.4g 0%
Saturated Fat 16.7g 0%
Polyunsaturated Fat 2.0g
Cholesterol 271.3mg 0%
Sodium 4168.3mg 0%
Total Carbohydrate 208.5g 0%
Dietary Fiber 5g 0%
Total Sugars 1.7g
Protein 38.4g 0%
Vitamin D 64.5IU 0%
Calcium 790.8mg 0%
Iron 3.5mg 0%
Potassium 287.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.7%
Protein: 12.2%
Carbs: 66.1%