Nutrition Facts for Sugar-free classic chaffle

Sugar-Free Classic Chaffle

Satisfy your cravings with this quick and easy Sugar-Free Classic Chaffle recipe, a low-carb breakfast staple that's perfect for keto and gluten-free lifestyles. Made with just six simple ingredients, including shredded mozzarella, almond flour, and a hint of cinnamon and vanilla, these chaffles are crispy on the outside, fluffy on the inside, and completely sugar-free. Ready in under 15 minutes, they’re perfect as a base for both sweet and savory toppings—think sugar-free syrup, whipped cream, or even avocado and eggs. Whether you're meal-prepping or enjoying a lazy brunch, this hassle-free recipe delivers big flavor with minimal effort, all while keeping you on track with your health goals.

Nutriscore Rating: 49/100
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Image of Sugar-Free Classic Chaffle
Prep Time:5 mins
Cook Time:8 mins
Total Time:13 mins
Servings: 1

Ingredients

  • 1 large egg
  • 1 cup shredded mozzarella cheese
  • 1 tablespoon almond flour
  • 0.25 teaspoon baking powder
  • 0.5 teaspoon vanilla extract
  • 0.25 teaspoon ground cinnamon

Directions

Step 1

Preheat the mini waffle maker according to the manufacturer's instructions.

Step 2

In a small mixing bowl, crack and whisk the egg until it is well beaten.

Step 3

To the bowl, add the shredded mozzarella cheese, almond flour, baking powder, vanilla extract, and ground cinnamon.

Step 4

Mix the ingredients together until they are fully combined into a homogeneous batter.

Step 5

Once the waffle maker is preheated, carefully pour half of the batter onto the center of the waffle maker's surface.

Step 6

Close the waffle maker and cook the chaffle for approximately 4 minutes or until golden brown and crispy. Cooking time may vary depending on your waffle maker.

Step 7

Gently remove the cooked chaffle and repeat the process with the remaining batter.

Step 8

Serve the chaffles warm with your choice of toppings such as butter, whipped cream, or sugar-free syrup.

Nutrition Facts

Serving size (178.9g)
Amount per serving % Daily Value*
Calories 504.4
Total Fat 35.0g 0%
Saturated Fat 16.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 299.8mg 0%
Sodium 988.5mg 0%
Total Carbohydrate 7.2g 0%
Dietary Fiber 1.0g 0%
Total Sugars 0.6g
Protein 36.2g 0%
Vitamin D 53.8IU 0%
Calcium 852.6mg 0%
Iron 1.2mg 0%
Potassium 77.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.5%
Protein: 29.6%
Carbs: 5.9%