Sugar-Free Classic Boiled Egg Salad

Elevate your lunch game with this Sugar-Free Classic Boiled Egg Salad—a creamy, protein-packed dish that’s as wholesome as it is delicious. Perfect for those avoiding added sugars, this quick and simple recipe combines the richness of hard-boiled eggs with the zesty tang of Dijon mustard and the crisp crunch of freshly diced celery and red onion. Fresh parsley adds a burst of herbaceous flavor, while a touch of salt and black pepper ensures every bite is perfectly balanced. Ready in just 25 minutes, this versatile salad can be served atop crisp lettuce leaves for a light, low-carb meal or as a sandwich filling for a satisfying lunchtime classic. It’s a flavorful, sugar-free twist on a beloved recipe!

Nutriscore Rating: 66/100

Prep Time:15 mins

Cook Time:10 mins

Total Time:25 mins

Servings: 3

Ingredients

• 6 pieces large eggs
• 3 tablespoons mayonnaise
• 1 teaspoon Dijon mustard
• 1 piece celery stalk
• 0.5 piece small red onion
• 2 tablespoons fresh parsley
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 6 pieces lettuce leaves

Directions

Step 1

Place the eggs in a saucepan and cover with cold water by at least an inch.

Step 2

Bring to a boil over medium-high heat. Once the water boils, remove the saucepan from heat and cover with a lid. Let the eggs sit for 8-10 minutes.

Step 3

While the eggs are sitting, finely chop the celery, red onion, and parsley. Set aside.

Step 4

After 10 minutes, transfer the eggs to a bowl of ice water to stop the cooking process. Let them cool for 5 minutes.

Step 5

Peel the eggs and chop them into small pieces.

Step 6

In a large bowl, combine the chopped eggs, mayonnaise, Dijon mustard, chopped celery, red onion, and parsley.

Step 7

Season with salt and black pepper, then mix everything gently until evenly combined.

Step 8

Taste and adjust the seasoning if needed.

Step 9

Serve scooped onto lettuce leaves or use as a filling for sandwiches.

Nutrition Facts

Serving size	(467.1g)

Amount per serving	% Daily Value*
Calories	790.0

Total Fat 64.3g	0%
Saturated Fat 12.0g	0%
Polyunsaturated Fat g
Cholesterol 1161mg	0%
Sodium 1866.7mg	0%
Total Carbohydrate 21.4g	0%
Dietary Fiber 2.0g	0%
Total Sugars 3.2g
Protein 37.5g	0%

Vitamin D 240IU	0%
Calcium 216.0mg	0%
Iron 7.1mg	0%
Potassium 719.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 71.1%

Protein: 18.4%

Carbs: 10.5%