Sugar-Free Classic Belgium Waffle

Indulge in the wholesome delight of these Sugar-Free Classic Belgium Waffles—golden and crisp on the outside, fluffy and tender on the inside. This recipe swaps refined sugar for the natural sweetness of ripe bananas, making it a guilt-free breakfast or brunch favorite. Crafted with whole wheat flour, a hint of cinnamon, and rich vanilla, these waffles offer a nutritious twist on a beloved classic. The batter comes together effortlessly using unsweetened almond milk and melted butter, ensuring a light yet satisfying texture. Perfectly customizable, these waffles pair beautifully with fresh berries, a dollop of Greek yogurt, or a drizzle of sugar-free syrup. Ready in just 35 minutes, this easy-to-follow recipe makes four servings of delicious, naturally sweetened waffles that the whole family will adore.

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 cups whole wheat flour
• 2 tablespoons baking powder
• 0.5 teaspoon salt
• 1 teaspoon cinnamon
• 1.5 cups unsweetened almond milk
• 2 large eggs
• 1 teaspoon vanilla extract
• 0.5 cup unsalted butter, melted
• 1 ripe banana
• 0 cooking spray

Directions

Step 1

In a large mixing bowl, whisk together the whole wheat flour, baking powder, salt, and cinnamon.

Step 2

In a separate bowl, mash the ripe banana until smooth. Add the almond milk, eggs, and vanilla extract to the banana, and whisk until well combined.

Step 3

Pour the wet ingredients into the dry ingredients, stirring gently until just incorporated. Be careful not to overmix.

Step 4

Stir in the melted butter until the batter is smooth and slightly thick.

Step 5

Preheat the waffle iron according to the manufacturer's instructions and lightly coat with cooking spray.

Step 6

Pour a portion of the batter onto the preheated waffle iron (amount will depend on the size of your waffle iron) and spread evenly.

Step 7

Close the lid and cook until the waffle is golden brown and crisp, typically about 5-7 minutes, or according to your waffle iron's specifications.

Step 8

Carefully remove the waffle and place on a warm plate. Repeat with the remaining batter, coating the iron with cooking spray as needed.

Step 9

Serve immediately, with your choice of toppings such as fresh berries, a sprinkle of cinnamon, or a dollop of yogurt.

Nutrition Facts

Serving size	(980.0g)

Amount per serving	% Daily Value*
Calories	2015.6

Total Fat 115.6g	0%
Saturated Fat 65.1g	0%
Polyunsaturated Fat 1.0g
Cholesterol 630.3mg	0%
Sodium 4255.4mg	0%
Total Carbohydrate 220.3g	0%
Dietary Fiber 34.0g	0%
Total Sugars 16.3g
Protein 48.6g	0%

Vitamin D 211.8IU	0%
Calcium 828.8mg	0%
Iron 12.9mg	0%
Potassium 1705.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.2%

Protein: 9.2%

Carbs: 41.6%