Sugar-Free Classic BBQ Ribs

Bring smoky, tender goodness to your table with these Sugar-Free Classic BBQ Ribs, a mouthwatering twist on a timeless favorite. Perfectly seasoned with a bold spice rub featuring paprika, garlic, and cayenne, these ribs are slow-cooked until fall-off-the-bone tender, then finished on the grill for that irresistible caramelized char. The homemade BBQ sauce, sweetened naturally with balsamic vinegar and enhanced by liquid smoke, is completely free of refined sugars, making this a wholesome choice without sacrificing flavor. Whether you're hosting a backyard barbecue or craving comfort food with a healthier spin, these juicy, flavorful ribs will be the star of your meal. Serve them piping hot with extra sauce for dipping, and watch them disappear in no time!

Nutriscore Rating: 60/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 2 racks Pork baby back ribs
• 2 tablespoons Paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Ground black pepper
• 1 teaspoon Salt
• 0.5 teaspoon Cayenne pepper
• 2 tablespoons Olive oil
• 0.5 cup Balsamic vinegar
• 1 cup Tomato paste
• 0.25 cup Apple cider vinegar
• 2 tablespoons Worcestershire sauce
• 2 teaspoons Smoked paprika
• 1 teaspoon Liquid smoke
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper

Directions

Step 1

Preheat the oven to 275°F (135°C).

Step 2

Remove the membrane from the back of the ribs by sliding a knife under it and peeling it away.

Step 3

In a small bowl, mix paprika, garlic powder, onion powder, ground black pepper, salt, and cayenne pepper.

Step 4

Rub the spice mixture evenly over both racks of ribs.

Step 5

Drizzle olive oil over the ribs, ensuring they are coated evenly.

Step 6

Wrap the ribs tightly in aluminum foil and place them on a baking sheet.

Step 7

Bake in the preheated oven for 2.5 hours or until tender.

Step 8

While the ribs are baking, prepare the sugar-free BBQ sauce.

Step 9

In a saucepan over medium heat, combine balsamic vinegar, tomato paste, apple cider vinegar, Worcestershire sauce, smoked paprika, liquid smoke, salt, and black pepper.

Step 10

Stir until the sauce is well blended and heated through. Let it simmer for about 15 minutes, then remove from heat.

Step 11

Once the ribs are tender, remove them from the oven and carefully unwrap the foil.

Step 12

Preheat a grill to medium-high heat.

Step 13

Brush both sides of the ribs generously with the prepared BBQ sauce.

Step 14

Place the ribs on the grill and cook for 5-10 minutes, basting frequently with more sauce, until they are caramelized and slightly charred.

Step 15

Remove from the grill, let the ribs rest for a few minutes, slice, and serve with extra sauce on the side.

Nutrition Facts

Serving size	(1956.6g)

Amount per serving	% Daily Value*
Calories	4817.6

Total Fat 367.9g	0%
Saturated Fat 128.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1316mg	0%
Sodium 5328.5mg	0%
Total Carbohydrate 102.0g	0%
Dietary Fiber 20.4g	0%
Total Sugars 55.9g
Protein 310.8g	0%

Vitamin D 0IU	0%
Calcium 595.1mg	0%
Iron 32.3mg	0%
Potassium 7655.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.7%

Protein: 25.1%

Carbs: 8.2%