Sugar-Free Classic BBQ Pork Ribs

Indulge in the smoky, flavorful perfection of these **Sugar-Free Classic BBQ Pork Ribs**, a healthier twist on a barbecue favorite! This recipe delivers tender, fall-off-the-bone pork ribs coated in a bold, spice-packed dry rub and finished with a homemade sugar-free BBQ sauce that strikes the perfect balance of tangy and savory. Crafted with wholesome ingredients like smoked paprika, cumin, apple cider vinegar, and unsweetened apple juice, these ribs are designed to cater to those seeking a low-sugar, guilt-free indulgence. Slow-roasted in the oven and finished on the grill for that irresistible char and caramelization, this recipe is perfect for summer cookouts, family dinners, or anytime you’re craving finger-licking BBQ goodness without compromising on flavor or health.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:180 mins

Total Time:200 mins

Servings: 4

Ingredients

• 3 pounds Pork ribs
• 2 tablespoons Smoked paprika
• 1 tablespoon Garlic powder
• 1 tablespoon Onion powder
• 1 teaspoon Ground black pepper
• 1 teaspoon Salt
• 0.5 teaspoon Cayenne pepper
• 1 teaspoon Cumin
• 0.25 cup Apple cider vinegar
• 0.5 cup Unsweetened apple juice
• 1 can (6 ounces) Tomato paste
• 2 tablespoons Worcestershire sauce
• 1 teaspoon Liquid smoke
• 2 tablespoons Olive oil

Directions

Step 1

Start by preheating your oven to 275°F (135°C) and line a baking sheet with aluminum foil.

Step 2

In a small bowl, combine smoked paprika, garlic powder, onion powder, ground black pepper, salt, cayenne pepper, and cumin to create a dry rub.

Step 3

Place the pork ribs on a large cutting board, and pat them dry with paper towels.

Step 4

Rub the dry spice mixture evenly on both sides of the ribs, ensuring they are fully coated.

Step 5

Wrap the ribs in aluminum foil, sealing the edges tightly to prevent any steam from escaping.

Step 6

Place the foil-wrapped ribs on the prepared baking sheet and cook in the preheated oven for about 2.5 to 3 hours or until the meat is tender and pulls away easily from the bones.

Step 7

While the ribs are cooking, prepare the sugar-free BBQ sauce. In a medium saucepan over medium heat, combine apple cider vinegar, unsweetened apple juice, tomato paste, Worcestershire sauce, and liquid smoke.

Step 8

Stir the sauce mixture frequently, ensuring the ingredients are well blended. Allow it to simmer for about 15 to 20 minutes, stirring occasionally, until it thickens slightly.

Step 9

Once the ribs are cooked, remove them from the oven and discard the foil. Preheat a grill to medium-high heat.

Step 10

Brush the ribs with olive oil to prevent sticking, then place them on the grill.

Step 11

Generously apply the prepared BBQ sauce on both sides of the ribs.

Step 12

Grill the ribs for 5-7 minutes on each side, or until a nice char develops and the sauce is caramelized.

Step 13

Remove the ribs from the grill and let them rest for 5 minutes before slicing and serving.

Nutrition Facts

Serving size	(1814.7g)

Amount per serving	% Daily Value*
Calories	4594.1

Total Fat 350.1g	0%
Saturated Fat 123.4g	0%
Polyunsaturated Fat 2.7g
Cholesterol 1279.1mg	0%
Sodium 4035.5mg	0%
Total Carbohydrate 74.9g	0%
Dietary Fiber 15.0g	0%
Total Sugars 37.4g
Protein 290.1g	0%

Vitamin D 0IU	0%
Calcium 513.4mg	0%
Iron 27.8mg	0%
Potassium 5680.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.3%

Protein: 25.2%

Carbs: 6.5%