Nutrition Facts for Sugar-free classic barbecue pork ribs

Sugar-Free Classic Barbecue Pork Ribs

Indulge in the smoky, tangy perfection of **Sugar-Free Classic Barbecue Pork Ribs**—the ultimate guilt-free treat for rib lovers! These tender, fall-off-the-bone pork ribs are coated in a flavorful dry rub made with smoked paprika, garlic powder, and a touch of cayenne for a well-rounded spice profile. The homemade sugar-free barbecue sauce, sweetened naturally with Stevia, delivers a rich blend of tomato, Dijon mustard, Worcestershire sauce, and liquid smoke, ensuring every bite bursts with bold, smoky goodness. Baked low and slow, then caramelized under the broiler for a sticky, irresistible finish, these ribs are perfect for those watching their sugar intake without sacrificing flavor. Pair them with your favorite side dishes for a memorable, mess-free barbecue feast that's low-carb and utterly satisfying.

Nutriscore Rating: 66/100
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Image of Sugar-Free Classic Barbecue Pork Ribs
Prep Time:30 mins
Cook Time:150 mins
Total Time:180 mins
Servings: 4

Ingredients

  • 2 racks Pork ribs
  • 2 tablespoons Olive oil
  • 1 tablespoon Smoked paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Cayenne pepper
  • 0.5 cup Apple cider vinegar
  • 1 cup Tomato paste
  • 2 tablespoons Dijon mustard
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Liquid smoke
  • 2 tablespoons Stevia sweetener
  • 0.5 cup Water

Directions

Step 1

Preheat your oven to 300°F (150°C).

Step 2

Remove the membrane from the back of the pork ribs to ensure they cook evenly and are more tender.

Step 3

In a small bowl, combine olive oil, smoked paprika, garlic powder, onion powder, salt, black pepper, and cayenne pepper. Mix well to create a rub.

Step 4

Rub the spice mixture evenly on both sides of the ribs. Let the ribs sit at room temperature for about 15 minutes to let the flavors penetrate.

Step 5

Wrap each rack of ribs tightly in aluminum foil and place them on a baking sheet meat-side up.

Step 6

Bake the ribs in the preheated oven for about 2 hours or until the meat is tender and just starting to pull away from the bones.

Step 7

While the ribs are baking, prepare the sugar-free barbecue sauce. In a saucepan, combine apple cider vinegar, tomato paste, Dijon mustard, Worcestershire sauce, liquid smoke, Stevia, and water.

Step 8

Place the saucepan over medium heat, stirring occasionally, until the mixture boils.

Step 9

Reduce the heat to low and let the sauce simmer for about 15-20 minutes, stirring often, until it thickens slightly.

Step 10

Once the ribs have finished baking, carefully remove them from the foil and generously brush both sides with the prepared barbecue sauce.

Step 11

Set your oven to broil. Place the sauce-coated ribs back onto the baking sheet and broil for about 5 minutes, until the sauce caramelizes and develops a nice crust.

Step 12

Remove from the oven and let the ribs rest for about 5 minutes before cutting them between the bones to serve.

Step 13

Serve warm with extra barbecue sauce on the side if desired.

Nutrition Facts

Serving size (721.7g)
Amount per serving % Daily Value*
Calories 907.5
Total Fat 59.9g 0%
Saturated Fat 13.6g 0%
Polyunsaturated Fat 2.7g
Cholesterol 94mg 0%
Sodium 3525.6mg 0%
Total Carbohydrate 82.0g 0%
Dietary Fiber 14.8g 0%
Total Sugars 35.2g
Protein 33.8g 0%
Vitamin D 0IU 0%
Calcium 191.3mg 0%
Iron 12.6mg 0%
Potassium 3366.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%
Protein: 13.5%
Carbs: 32.7%