Sugar-Free Classic Banana Loaf
Indulge in the natural sweetness of this Sugar-Free Classic Banana Loaf, a wholesome twist on a beloved baked good. Made with ripe bananas, unsweetened applesauce, and whole wheat flour, this loaf is the perfect guilt-free treat for health-conscious bakers. Packed with rich banana flavor and spiced with a hint of cinnamon, it strikes the ideal balance between moist and fluffy without any added sugar. Optional chopped walnuts add a delightful crunch for texture lovers. With just 15 minutes of prep time, this easy-to-make recipe is perfect for breakfast, a snack, or a light dessert. Plus, it's great for anyone seeking naturally sweetened baked goods or healthier dessert swaps. Bake a loaf and savor the difference!
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Ingredients
- 3 large ripe bananas
- 2 large eggs
- 0.5 cup unsweetened applesauce
- 1 teaspoon vanilla extract
- 1.5 cups whole wheat flour
- 1 teaspoon baking soda
- 0.5 teaspoon baking powder
- 0.25 teaspoon salt
- 1 teaspoon cinnamon
- 0.5 cup chopped walnuts (optional)
Directions
Step 1
Preheat your oven to 350°F (175°C). Grease a 9x5 inch loaf pan with a little oil or line it with parchment paper.
Step 2
In a large bowl, mash the bananas until smooth. Add the eggs, applesauce, and vanilla extract. Mix well until all ingredients are thoroughly combined.
Step 3
In a separate bowl, whisk together the whole wheat flour, baking soda, baking powder, salt, and cinnamon.
Step 4
Gradually add the dry ingredients to the banana mixture, stirring gently until just combined. Be careful not to overmix to ensure a tender loaf.
Step 5
Fold in the chopped walnuts if using, to add a bit of crunch and flavor.
Step 6
Pour the batter into the prepared loaf pan, smoothing the top with a spatula.
Step 7
Bake in the preheated oven for 50-55 minutes, or until a toothpick inserted into the center comes out clean, indicating that the loaf is cooked through.
Step 8
Allow the banana loaf to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Step 9
Slice and serve the banana loaf once it has cooled down. Enjoy with a spread of your choice or as is.
Nutrition Facts
| Serving size | (885.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1589.7 |
| Total Fat 54.0g | 0% |
| Saturated Fat 8.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 372mg | 0% |
| Sodium 2231.0mg | 0% |
| Total Carbohydrate 250.1g | 0% |
| Dietary Fiber 39.3g | 0% |
| Total Sugars 65.1g | |
| Protein 51.4g | 0% |
| Vitamin D 82IU | 0% |
| Calcium 209.8mg | 0% |
| Iron 12.2mg | 0% |
| Potassium 2687.0mg | 0% |
Source of Calories