Nutrition Facts for Sugar-free classic banana bread

Sugar-Free Classic Banana Bread

Indulge in the wholesome goodness of Sugar-Free Classic Banana Bread, a healthful twist on a beloved comfort treat! This naturally sweetened recipe uses the rich flavor of ripe bananas and unsweetened applesauce to deliver moist, tender slices without the need for added sugar. Made with nutrient-packed whole wheat flour, a hint of cinnamon for warmth, and the option to add crunchy chopped walnuts, this banana bread strikes the perfect balance between flavor and nourishment. Ready in just 15 minutes of prep time and baked to golden perfection, it’s an ideal choice for a guilt-free breakfast, snack, or dessert. Whether you're seeking a healthier alternative or a diabetic-friendly treat, this sugar-free banana bread is sure to satisfy while keeping things simple and delicious. Perfect for meal prep, family gatherings, or whenever you're craving something naturally sweet!

Nutriscore Rating: 79/100
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Image of Sugar-Free Classic Banana Bread
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 8

Ingredients

  • 3 large Ripe bananas
  • 1.5 cups Whole wheat flour
  • 1 teaspoon Baking soda
  • 0.25 teaspoon Salt
  • 2 large Eggs
  • 0.5 cup Unsweetened applesauce
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Ground cinnamon
  • 0.5 cup Chopped walnuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5-inch loaf pan or line it with parchment paper.

Step 2

In a large bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the eggs, unsweetened applesauce, and vanilla extract to the mashed bananas and mix until well combined.

Step 4

In a separate bowl, whisk together the whole wheat flour, baking soda, salt, and ground cinnamon.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix.

Step 6

If using, fold in the chopped walnuts gently into the batter.

Step 7

Pour the batter into the prepared loaf pan, spreading it evenly with a spatula.

Step 8

Bake in the preheated oven for 60 minutes or until a toothpick inserted into the center of the bread comes out clean.

Step 9

Allow the banana bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing and serving.

Nutrition Facts

Serving size (883.4g)
Amount per serving % Daily Value*
Calories 1587.4
Total Fat 54.0g 0%
Saturated Fat 8.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 372mg 0%
Sodium 2006.6mg 0%
Total Carbohydrate 249.0g 0%
Dietary Fiber 39.3g 0%
Total Sugars 65.1g
Protein 51.4g 0%
Vitamin D 82IU 0%
Calcium 209.8mg 0%
Iron 12.2mg 0%
Potassium 2687.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.8%
Protein: 12.2%
Carbs: 59.0%