Nutrition Facts for Sugar-free classic apple filling

Sugar-Free Classic Apple Filling

Experience the timeless comfort of homemade fruit desserts with this Sugar-Free Classic Apple Filling—a wholesome twist on a beloved favorite! Crafted with naturally sweet apples, a hint of warm cinnamon and nutmeg, and a splash of fragrant vanilla, this recipe delivers all the cozy flavors of a traditional apple filling without added sugar. A cornstarch slurry thickens the mixture to perfection, creating a glossy sauce that clings to tender apple slices while maintaining their shape. Ready in just 40 minutes, this versatile filling is perfect for pies, crisps, or as a decadent topping for pancakes and oatmeal. Whether you're looking for a healthier dessert option or a simple way to enjoy autumn's star produce, this recipe is your go-to for naturally sweet indulgence.

Nutriscore Rating: 81/100
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Image of Sugar-Free Classic Apple Filling
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 8

Ingredients

  • 6 medium Apples
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.5 cup Water
  • 2 tablespoons Cornstarch

Directions

Step 1

Peel, core, and slice the apples into thin slices approximately 1/4 inch thick.

Step 2

In a large bowl, toss the apple slices with the lemon juice to prevent them from browning.

Step 3

In a medium saucepan, combine the water, ground cinnamon, and ground nutmeg. Heat over medium, stirring occasionally.

Step 4

In a small bowl, mix the cornstarch with 1/4 cup of cold water to create a slurry.

Step 5

Once the spiced water is simmering, add the cornstarch slurry slowly, stirring constantly until it thickens, 2-3 minutes.

Step 6

Add the apple slices to the thickened sauce in the saucepan, stirring well to ensure all slices are coated.

Step 7

Cover the saucepan and let the apples cook over low heat for 10-15 minutes until they are tender but still hold their shape. Stir occasionally.

Step 8

Remove from heat and stir in the vanilla extract.

Step 9

Let the apple filling cool slightly before using it in your favorite pie crust or as a topping.

Nutrition Facts

Serving size (1265.4g)
Amount per serving % Daily Value*
Calories 659.1
Total Fat 2.1g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 18.3mg 0%
Total Carbohydrate 169.6g 0%
Dietary Fiber 28.1g 0%
Total Sugars 115.4g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 103.0mg 0%
Iron 1.7mg 0%
Potassium 1223.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.7%
Protein: 1.9%
Carbs: 95.5%